エピソード

  • The Hidden Struggle: Battling Pressure Sores with Mobility Challenges

    The Hidden Struggle: Battling Pressure Sores with Mobility Challenges
    2025/05/02
    In this episode of CP Talks with Tre, we uncover the often-hidden struggle of managing pressure sores faced by individuals with limited mobility. Tre dives into the causes, symptoms, and effective prevention strategies to combat this common challenge within the disability community. With practical tips and heartfelt insights, this episode aims to empower listeners to take control of their health and well-being. Whether you’re living with mobility challenges or supporting someone who is, this episode offers valuable tools and encouragement to navigate pressure sores with confidence.
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    6 分
  • From Struggles To Strength

    From Struggles To Strength
    2025/04/25
    In this week’s episode of CP Talks with Tre, we tackle a topic that resonates deeply with many in the disabled community: the intersection of mental health and living with a disability.

    Join me as I open up about my journey with mental health challenges, acknowledging the struggles I’ve faced and the strength I’ve found in embracing my truth. Together, we’ll confront the negative stigma surrounding mental health because admitting we need help is a sign of courage, not weakness.

    I’ll share how discovering The Let Them Theory by Mel Robbins profoundly changed—and even saved—my life, offering a fresh perspective on setting boundaries and protecting our well-being. We’ll explore the difference between boundaries and requests, and I’ll provide actionable strategies for navigating mental health in a way that empowers you.

    Finally, I’ll highlight resources and the importance of community support, reminding you that none of us are alone on this journey.

    Let’s break barriers, build connections, and create a world where mental health is openly discussed and celebrated. Listen now and let’s grow together. 💚

    __________________________________________________________________________________________________

    {NOT SPONSORED OR AFFILIATED} Get The Let Them Theory by Mel Robbins on Amazon or Audible ==>

    https://www.amazon.com/dp/B0DFMZMKFJ/?bestFormat=true&k=the%20let%20them%20theory%20by%20mel%20robbins&ref_=nb_sb_ss_w_scx-ent-pd-bk-d_de_k0_1_10&crid=1UZFVJ1SRQXW6&sprefix=the%20let%20th
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    18 分
  • Living Independently With A Disability, Is It Possible?

    Living Independently With A Disability, Is It Possible?
    2025/04/18
    Living independently with a disability is a journey of empowerment, resilience, and self-discovery. It’s about breaking barriers, embracing your unique abilities, and thriving on your own terms. From mastering daily routines to navigating challenges with creativity and confidence, independence means redefining what’s possible. Whether it’s utilizing assistive technologies, building a supportive network, or simply celebrating small victories, living independently is a testament to strength and determination. It’s not just about living—it’s about living fully, boldly, and unapologetically.

    We’d love to hear your stories! Share your experiences of living independently in the comments below and inspire others on their journey.

    Don’t forget to follow us on your favorite social media platforms @mycpandmellc for more inspiring stories, resources, and community updates!"
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    10 分
  • You're Such An Inspiration.... Um, Okay?

    You're Such An Inspiration.... Um, Okay?
    2025/04/11
    This week we are discussing a few things. The main topic is about phrases like "you're such an inspiration" and how that can be a detriment for some people. This episode does NOT intend to discourage you from offering statements like "you're such an inspiration" as some do find it comforting to hear. Instead, what it does is help to guide the disabled person on ways to manage it if such phrases invoke a sense of upset or anger. This episode also touches on a few other points that can help the person manage these feelings such as - The Let Them Theory by Mel Robbins (not sponsored), some options you have for responses if you do take offense, how to disengage from such a conversation if necessary, clarifying that protecting yourself and your inner-peace is okay even if it's viewed as rude it's okay to be rude to protect inner-peace, and some tips for protecting yourself if you're not being allowed to disengage. We hope you enjoy the episode
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    13 分
  • I Know My Body Best

    I Know My Body Best
    2025/04/04
    This episode talks about receiving unsolicited advice and tries to talk you through how to handle it. As well as how to stop and think if you're the advice giver if the advice is worth giving
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    19 分
  • The Importance of Regular Exercise

    The Importance of Regular Exercise
    2025/03/28
    Join me in a discussion on why exercise is vital for everyone but particularly how it can positively impact someone with a disability
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    8 分
  • Respecting Energy Levels

    Respecting Energy Levels
    2025/03/21
    This episode is all about listening to your body, knowing and accepting your limits with energy levels. There may be another episode on this in the future. Respect and listen to your body and that's true whether your disabled or not
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    5 分
  • Mobility Aids

    Mobility Aids
    2024/09/24
    Lets talk about mobility aids and when they are and aren't needed. Not everyone that uses a mobility aid needs the assistance 24/7 and they aren't confined to the aid. (Apologizes for the added noises forgive me my mouth was dry while speaking)
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    6 分