エピソード

  • Peacekeeping is not the same thing as being loving, and confusing the two is costing you your power!
    2026/02/04

    Here's the truth nobody wants to admit: explaining yourself is often a trauma response.

    Choosing yourself will upset people who benefited from you not doing that.Let that land.Sovereignty isn’t loud.It doesn’t argue.It doesn’t explain itself.It’s the quiet decision to stop outsourcing your authority and start trusting what you already know.If you’ve felt resistance lately, internally or externally, it might not be because you’re doing something wrong.It might be because you’re finally doing something true.If this resonates, this conversation is for you.🎧 Mind Week: Sovereignty as Love is live.#sparkcast #cominghometoyou #sovereigntyaslove #soulsparkyourlife #embodiedleadership #podcast #empoweredlatina #margaritarose #sovereignty

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    35 分
  • S2 EP4: What are you pretending not to know about your vision?
    2026/01/28

    This episode isn’t about setting goals.


    It’s about telling the truth.


    In this Trinity of Truth conversation, we gather in sisterhood to explore vision and intention, not as strategies or mindsets, but as lived, embodied experiences.


    Together with Gwen Geerink, Danielle Longano, and Claudia Molnar, we speak honestly about:

    • the difference between discipline and devotion

    • how the body reveals when we’re out of alignment

    • why vision doesn’t respond to pressure

    • what happens when we stop pretending we don’t know

    • and how leadership becomes real when performance falls away


    This is not a panel. It’s not teaching. It’s not fixing. It’s a witnessing space, where truth is felt, not forced.


    If you’ve been pushing toward a vision that feels heavy…If you keep circling the same goals year after year…If you sense there’s something deeper asking to be honored…This conversation will meet you there.


    Vision isn’t something you build.


    It’s something you live.


    🎧 Listen now to the January Trinity of Truth episode of the Coming Home to You Sparkcast: The Embodied Leader

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    1 時間
  • S2-EP3: This Is Why Your Goals Keep Resetting Every Year. Stop Pretending You Don't Know
    2026/01/21

    SOUL: Vision + Intention

    This episode isn’t about doing more.It’s about telling the truth.In today’s Sparkcast, we move into the SOUL layer of vision and intention, the place where your vision stops being an idea and starts becoming a living relationship.I talk openly about:• the difference between discipline and devotion• why “being” matters more than forcing action• how your body tells you when you’re out of alignment• what happens when you keep abandoning yourself in the name of progress• and the quiet cost of saying yes to what isn’t part of your visionThis episode was born from a real moment of realization:that embodied leadership isn’t about getting it right,it’s about being honest enough to stop pretending you don’t know.We explore:• vision vs. dreams• intention as your come-from• how soul nourishment keeps your vision alive• why consistency doesn’t mean pressure• and how devotion is what sustains long-term creationYou’ll be guided through a simple, grounding soul practice, and invited into a creative expression ritual you can deepen inside our private sisterhood, because you don’t have to do this alone.If you’ve been questioning:“Why do I keep circling the same goals?”“Why does my vision feel heavy instead of alive?”“How do I stay aligned without burning out?”This conversation is for you.This is not about becoming someone new.It’s about coming home, and choosing to live from there.#SparkCast #ComingHomeToYou #theembodiedleader #margaritarose #womenwhorisetogether #empoweredlatina #soulsparkyourlife

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    29 分
  • S2-EP2: The Body Knows the Way: How to Embody Your Vision Without Burnout
    2026/01/14

    "Vision doesn’t stick unless your body feels safe holding it" ~Margarita RoseIf your mind feels ready for changebut your body feels slow, tired, or hesitant…This episode is for you.January tells us to move.Winter tells us to listen.And most of us were never taught how to let the body lead.Here’s the truth I wish I had known sooner:If your body doesn’t feel safe holding your vision,it will always return to what’s familiar...no matter how clear your intentions are.That’s not self-sabotage.That’s intelligence.In this week’s episode of Coming Home to You Sparkcast: The Embodied Leader, we move into the BODY.Not to push.Not to fix.But to regulate, listen, and remember.Inside this episode, we explore:• why winter is not the season to force momentum• how breath calms the nervous system so vision can land• a simple Energy Medicine practice (temporal tapping / triple warmer) to release limiting beliefs• how to anchor a new intention without burning yourself out• why routine and ritual matter more than motivation• how to Keep It Simple, Sacred, and actually follow throughThis isn’t about doing more.It’s about letting your body come with you.Because embodied leadership doesn’t start in the mind.It starts when the body feels safe enough to move.🎧 Episode 2 is now live.Listen with your body.Move gently.And remember, slow doesn’t mean stuck.It means you’re listening.Welcome home Sisters.#sparkcast #cominghometoyou #theembodiedleader #sisterhood #communityimpact #womenwhorisetogether #empoweredlatina #margaritarose #soulsparksanctuary #soulsparkyourlife

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    27 分
  • S2-EP1: Why Healing Alone Still Felt Broken and What Finally Changed Everything
    2026/01/07

    ✨ Season 2 · Coming Home to You Sparkcast: The Embodied Leader ✨This episode wasn’t about fixing yourself.It was about remembering.

    We opened a new season of the Coming Home to You Sparkcast by naming a truth that changed everything for me:

    Healing doesn’t happen in isolation. Embodied leadership doesn’t happen by accident. It happens through proximity, repetition, devotion, and lived experience.

    Hearing women share their stories week after week didn’t just inspire me, it rewired me. The same fears. The same doubts. The same courage to choose again.

    That’s when it landed:I was never broken. I was remembering.

    In this episode, we explored:

    • why January is about orientation, not hustle

    • how mindset shifts through awareness and repetition

    • why community and proximity are medicine

    • how the body becomes the teacher

    • and how movement helps truth land beyond the mind

    We closed with a gentle movement practice and the reminder that leadership isn’t something you prove, it’s something you embody.

    This season is a sanctuary. Not a destination. A devotion.

    🎧 Listen if you’re ready to stop fixing and start coming home. Keep rising. Keep remembering. You are right on time.


    #Sparkcast #cominghometoyou #soulsparkyourlife #margaritarose #embodiedleadership #theembodiedleader #empoweredlatina

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    44 分
  • EP47: Grief Is Love With Nowhere to Go (And How to Honor It) Grief is Not a Problem
    2025/12/31

    ✨ Grief Is Not the End — It’s a Sacred Doorway ✨In this deeply reverent episode of the Coming Home to You Sparkcast, Cynthia Stirbys invites us into a new relationship with grief — one rooted in sovereignty, self-authority, and remembrance.Grief is not something to fix.It’s not a weakness.It’s not a problem to rush through.Grief is love with nowhere to go — and when we stop stuffing it, silencing it, or pathologizing it, it becomes one of our greatest teachers.In this conversation, we explore how grief moves in waves, seasons, and layers… how tears are a form of release… and how honoring grief creates space for presence, truth, and even joy. Cynthia reminds us that sovereignty is always with us — even when everything else feels uncertain — and that healing unfolds when we give ourselves permission to simply be.This episode is for you if:• you’ve been carrying grief quietly• you feel pressure to “be okay” before you are• you’ve been told to move on instead of move with it• you’re ready to honor your grief without losing yourself• you want to reclaim your voice, worth, and inner authorityGrief doesn’t mean you are broken.It means you loved deeply.And when you allow it to move — through journaling, walking, dancing, singing, community, and honest presence — it becomes a portal back to wholeness.✨ Wear your cloak of grief with sovereignty.✨ Allow moments of joy alongside sorrow.✨ Do grief your way.This is an invitation to pause… to listen… and to remember that even in grief, you are whole.🎧 Watch or listen to the full episode on the Coming Home to You Sparkcast.CONNECT WITH DR CYNTHIA STIRBYS: stirbys4empowerment@gmail.com

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    1 時間 7 分
  • EP46: Stop Hiding Yourself: The Freedom of Trusting Your Voice.
    2025/12/24

    In this grounding and deeply human episode of the Coming Home to You Sparkcast, Alicia Arthur invites us back to the truth we often forget, healing doesn’t require fixing yourself, it requires trusting yourself.This conversation explores what it means to stop people-pleasing, create healthy boundaries, and fully embody the human experience with honesty, neutrality, and compassion. Alicia reminds us that authenticity is healing, movement is medicine, and our so-called “negative” emotions often hold powerful gifts when we’re willing to meet them without judgment.Inside this episode, we explore:• Why trusting your voice is the foundation of self-love• How people-pleasing disconnects you from your truth• The healing power of movement and embodied presence• How to meet your shadow with curiosity instead of shame• Why feeling deeply is part of being fully alive• How active listening deepens connection with self and others• What it means to allow life to flow instead of forcing itThis episode is for the woman who’s tired of hiding, ready to feel again, and willing to let authenticity lead the way. You don’t need to become someone new, you get to remember who you already are.#sparkcast #cominghometoyou #womenwhorisetogether #soulsparkyourlife #joysparkofgratitude #margaritarose #soulsparksanctuary

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    28 分
  • EP45: You Are Not Broken...You Are Disconnected. STOP Doing Life Alone
    2025/12/13

    ✨ Sacred Sisterhood Sparkcast: December- Celebration + Connection ✨ Tonight we gather to celebrate the courage it takes to choose yourself, to honor the lessons disguised as “failure,” and to remember that you were never meant to do life alone. This Sacred Sisterhood Sparkcast panel is a pause in the noise… a space to reconnect with joy, trust your inner wisdom, and celebrate the small wins that quietly change everything. We’re talking about the power of connection, the medicine of sisterhood, and why choosing YOU, again and again, is the greatest act of leadership there is. If you’ve been feeling scattered, disconnected, or ready for more depth, more joy, more alignment… this conversation is for you. Come as you are. Listen with your heart. Celebrate your becoming. And remember...together, we rise faster and stronger. 💫 Join us and be part of the sacred sisterhood circle.

    CONNECT WITH FILZA JABIN: CONNECT WITH CELINE RASBORN: https://drive.google.com/drive/folders/1IK4nn3KeQ10q-0APDPi9Vis5Nsy4d18A?usp=sharing

    CONNECT WITH ANGELICA FAITH: T.R.U.S.T.

    FRAMEWORKCONNECT WITH GWEN GEERINCK: https://workshops.tantra-healing.eu/

    CONNECT WITH CLAUDIA MOLNAR: #SparkCast #ComingHomeToYou #celebrationandconnection #sacredsisterhood #womenwhorisetogether #chooseyourself #celebrateyourwins #authenticleadership #womeninleadership #cominghometoyousparkcast #margaritarose #failuresarewins #trustyourself #griefandcelebration

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    2 時間 21 分