S2E21: Cup of Awakening: Desire vs Devotion

What if the most important changes in your life…are the ones no one sees?

In this Cup of Awakening, Margarita Rose opens up about her sobriety and recovery journey, sharing the truth about healing, perfectionism, and the small, quiet choices that actually create transformation.

Because real growth isn’t loud. It doesn’t always look like a breakthrough. It looks like pausing instead of reacting.

Choosing presence instead of numbing.

Making “better-than” decisions when no one is watching.

In this episode, we explore:

✨ The hidden ways we cope, numb, and survive

✨ Why perfectionism disconnects you from real life

✨ How your nervous system keeps you stuck in old patterns

✨ The power of “better-than” choices over perfect ones

✨ How to rebuild self-trust through small, consistent actions

✨ Shifting from judgment to understanding in relationships

This is a raw, honest conversation about what it actually means to heal, choose yourself, and come home to who you truly are.

If you’ve ever felt like you’re not changing fast enough…like your life isn’t where you want it to be…or like your growth isn’t visible…

This episode is your reminder:

👉 You are changing.

👉 It is happening.

👉 And it’s happening in the moments no one sees.

So grab your cafecito…and take this sip slowly.✨

#cupofawakening #selfhealing #sobrietyjourney #personalgrowthpodcast #nervoussystemhealing #emotionalregulation #overcomingperfectionism #selfworth #mindsetshift #emotionalhealing #womenempowerment #boundariesaslove #healingjourney #selfdevelopmentforwomen #traumahealing #recoveryjourney #sparkcast

S2E20: Cup of Awakening - Desire vs Devotion

Nobody tells you that growth can feel like loss first.

That the next level of your life doesn’t just ask for your effort, it asks for your identity.

In this Cup of Awakening, I’m sharing a raw reflection on transformation, self-abandonment, relationships, and the painful in-between space where the old version of you no longer fits… but the new version still feels unfamiliar.

We talk about why your nervous system chooses familiar discomfort over unfamiliar expansion, why you may keep choosing potential over reality, and how ignoring patterns in relationships can slowly pull you away from yourself. This episode is an invitation to stop negotiating with reality to protect a fantasy, and start choosing the truth of who you are becoming. Because you’re not falling apart.

You’re being rebuilt. And every time you notice, pause, and choose again… you come home to you.

This was your Cup of Awakening. Sip it slowly.

#CupOfAwakening #ComingHomeToYou #BoundariesAsLove #SelfAbandonment #HealingJourney #ChooseAgain #NervousSystemHealing #Transformation #sipofawareness #SoulSparkSanctuary #MargaritaRose #potentialoverreality

S2E19: Trinity of Truth: Boundaries as Love - Mind, Body, Soul with Filza Jabin What if the reason setting boundaries feels so hard… isn’t because you don’t know how, but because your body doesn’t feel safe enough to be seen? In this powerful Trinity of Truth conversation, Margarita is joined by Filza Jabin to explore Boundaries as Love through the lens of the mind, the body, and the soul. This isn’t a conversation about saying “no” more. It’s about understanding why so many women, especially mothers, say yes when their body is asking for space… and how that pattern quietly becomes self-abandonment. Together, we unpack: the difference between survival boundaries and embodied boundaries how guilt, people-pleasing, and overstimulation show up in real life the subtle body signals we ignore (until we can’t anymore) how ADHD and nervous system sensitivity impact boundary-setting and the ripple effect that happens in your relationships, especially with your children, when you begin to choose yourself This episode is raw, real, and rooted in lived experience, from marriage, motherhood, and the moments that stretch us into deeper truth. Because boundaries aren’t rejection. They’re remembrance. And when one woman chooses herself… it gives others permission to do the same.

Connect with Filza: https://www.youtube.com/ ⁨@ParentsSolutions⁩

#boundariesaslove #soulsparkyourlife #cominghometoyou #sparkcast #mindbodysoulintegration #adhdfamily #parentssolutions #filzajabin #healingjourney #Margritarose #soulsparksanctuary