Rob Wardley of Optimal Carnivore coaches clients to peak health using one of the most controversial tools in nutrition, and the results speak for themselves.

He doesn’t just recommend the Carnivore diet to his clients. He lives it himself, and the results changed everything about how he coaches.

In this conversation, Rob shares the personal fitness breakthroughs that first caught his attention, and why Carnivore principles are now a cornerstone of his practice.

We go deep on the transformations he’s witnessed with himself and his clients – from chronic ailment recovery and inflammation, to unexpected gains in bodybuilding and body composition.

And one of the most compelling parts of our talk? The conversations around food and alcohol addiction, and how a meat-based diet has shown up as a surprisingly powerful tool in his own and his clients’ recovery journeys.

This isn’t theory. This is what actually happens when people cut the noise, and go back to basics.

Whether you’re a seasoned Carnivore, a curious newcomer, or a health professional wondering what the evidence looks like beyond the mainstream narrative, this one is well worth your time.

🥩 What we get into:

* Rob’s own carnivore journey and fitness results

* Client case studies across a range of health challenges

* Carnivore and bodybuilding – what actually changes

* Ailment recovery and reduced dependence on conventional interventions/medication

* Addiction, cravings, and the role of food quality in recovery

Connect with Rob:

Facebook: Optimal Carnivore

Instagram: @optimal_carnivore

Tiktok: optimal_carnivore

CONNECT WITH US:

Mark Ennis, heath coach / fitness trainer

ennismark93@gmail.com, and on Instagram and Tiktok @fitnessbeyondtime01

Victoria Olson, health coach and author of ‘Troubleshooting Your Carnivore Diet’ on Amazon, can be reached at carnivoreevolution2024@gmail.com

And on Facebook in the ‘Carnivore Diet After Age 40’ group.

Thank you for watching and listening. Please Like, Comment and Subscribe. We make no profit. Your input helps us get the word out about the Carnivore diet.

#CarnivoreDiet #optimalcarnivore #CarnivoreCoach #MeatBasedDiet #HealthCoaching #MetabolicHealth #CarnivoreResults #StrengthTraining #AddictionRecovery

What does it look like when a woman decides to take her health back completely?

Jackie Fletcher, health coach, podcast host and founder of Fabulously Keto, is living proof that the body wants to heal when you stop poisoning it.

After years of struggling with migraines, gallbladder disease, obesity, and gum disease, Jackie made a radical decision: cut the sugar, ditch the seed oils, and let real food do the healing.

She now moves fluidly between low carb, Keto, and Carnivore eating, and the results speak for themselves. Every one of her health conditions reversed, and today she takes zero medications.

In this conversation we dig into Jackie’s journey, the obstacles she pushed through, and what she wants others to know before they spend another moment managing symptoms instead of getting solutions.

If you have ever felt your health was out of your hands, pull up a chair for this one. Jackie’s story is the kind that makes you want to go clear out your pantry.

Find Jackie Fletcher online at her website, http://fabulouslyketo.com

Instagram @fabulouslyketo1

Facebook Page, Jackie Fletcher’s Fabulously Keto

And YouTube, @FabulouslyKeto, where she has hosted some excellent guests, including Zoë Harcombe

Dr Peter Bukner

Dr Ian Lake

Siobhan Huggins

Richard Morris

Amber O'Hearn

Dr Jen Unwin

Dr Brian Lenzkes

Martina Slajerova

Doug Reynolds

Pam Devine

Prof Tim Noakes

Belinda Fetke

Dr David Unwin

Dr Gary Fettke

Dr Aseem Malhotra

Dr Tro

Nina Teicholz

Dave Feldman

Dr Bret Scher

Dr Tony Hampton

Amanda Decker

Roxanna Soetebeer

Ben Azadi

Dr Anthony Chaffee

And many others

Mark Ennis heath coach - ennismark93@gmail.com, and on Instagram and Tiktok @fitnessbeyondtime01

Victoria Olson - health coach and author of ‘Troubleshooting Your Carnivore Diet’ available on Amazon, can be reached by email at carnivoreevolution2024@gmail.com

And on Facebook in the ‘Carnivore Diet After Age 40’ group.

Thank you for watching and listening. Please Like, Subscribe and Comment for more real talk on carnivore, metabolic health, and the science of eating for your biology.​​​​​​​​​​​​​​​ We make no profit. Your input helps us get the word out about the Carnivore diet.

Zhb?

What if the key to long-term success on Carnivore is not cutting back more, or adding fat, but eating smarter?

Reverse Carnivore dieting is one of the most overlooked strategies in the community, and in this episode, health coach and fitness trainer Mark Ennis breaks down exactly why it matters far more than most people realize.

This is not just a weight management conversation. We bring answers that cut straight to the core of what reverse dieting is, and how to apply it in a way that protects your weight, your muscle mass, and your health for the long haul.

Whether you have been eating carnivore for years, or you’re still working out what this way of eating looks like for you, this episode delivers practical, experience-backed insight on a concept that is long overdue for serious attention in the carnivore space.​​​​​​​​​​​​​​​​

Timestamps coming soon.

CONNECT WITH US:

Mark Ennis, heath coach / fitness trainer

ennismark93@gmail.com, and on Instagram and Tiktok @fitnessbeyondtime01

Victoria Olson, health coach and author of ‘Troubleshooting Your Carnivore Diet’ on Amazon, can be reached at carnivoreevolution2024@gmail.com

And on Facebook in the ‘Carnivore Diet After Age 40’ group.

Thank you for watching and listening. Please Like, Comment and Subscribe. We make no profit. Your input helps us get the word out about the Carnivore diet.