He signed with the New Orleans Saints.He walked away from football and picked up boxing — from scratch — and became the NUMBER ONE ranked Super-Heavyweight in the entire United States in less than two years.He trained in the same gym as Jon Jones, Alistair Overeem, and Andrei Arlovski — three of the most dangerous heavyweight fighters in the history of combat sports.He was one punch away from representing his country at the 2012 London Olympic Games.He starred in a major motion picture alongside Patton Oswalt and Michael Rapaport.He transitioned to MMA.And then — when the world tried to put him in a box — he blew the box up.His name is Jonathan "NobodyKnowsBigHamm" Hamm.

WWE legend The Boogeyman — Marty Wright — joins the F Y'all Podcast for a conversation unlike any he's given before. No face paint, no character, just the truth.

Marty opens up about being homeless at 40 when he tried out for WWE Tough Enough, lying about his age on national TV, and refusing to get on the bus when they kicked him off the show. He reveals for the first time ever that WWE fired him after he had nine teeth kicked out in an OVW match — and that Undertaker and Booker T went to bat to get him rehired. He also breaks down how the Boogeyman character was born through candle meditation, the hidden meaning behind every detail of his face paint, why WWE limited him to eating worms, his acting days on Any Given Sunday with Al Pacino and Jamie Foxx, working out with Bobby Lashley, the kindness of Shelton Benjamin, and the Timothée Chalamet shoutout that reminded the world what WWE had.

⏱️ Timestamps:
0:52 - Welcoming WWE legend The Boogeyman
3:30 - Correcting the Wikipedia lies
5:02 - Homeless at 40: the Tough Enough tryout
10:46 - Growing up a wrestling fan
18:38 - Any Given Sunday & acting career
23:02 - Bobby Lashley doesn't age
28:44 - "The gym is my church"
34:58 - Fathers, discipline & hard lessons
39:25 - Nine teeth kicked out at OVW
44:26 - REVEALED: Fired, then saved by Undertaker & Booker T
46:03 - How meditation created The Boogeyman
48:38 - Why worms? The Fear Factor inspiration
59:16 - The hidden meaning of the face paint
1:00:43 - Timothée Chalamet's shoutout
1:03:06 - Never Give Up: giving back to the kids
1:05:37 - Join the F Y'all membership

💪 Support the show and get a chance to co-host: join the F Y'all membership for $9.99/month — early access to episodes, members-only live shows, the All Heart Wall, and once a month one member joins us on the show.

#Boogeyman #WWE #MartyWright #CTFletcher #FYallPodcast #Wrestling #WWELegends

This one is different. No weightlifting. No comedy. Just three men who give a damn about children sitting down and saying what a lot of people are too scared, too bought, or too comfortable to say.CT Fletcher made a decision — he's done everything he set out to do in the weight room, his son carries that legacy, and now he's devoting the rest of his life to something that matters far more. World champion or not, if kids don't have a voice, CT Fletcher will be theirs. Period.David Grimes, known as @silverfox_vibes, didn't start out as a political voice either. He started making gym videos. But somewhere between 2023, a personal history he doesn't run from, and nearly three years of sobriety that brought back every memory he'd been drinking to forget — he picked up a microphone and decided he wasn't putting it down. Not for followers. Not for sponsors. Not for anybody.In this episode we get into ALL of it:🔥 Why CT walked away from fitness content and never looked back🔥 The Epstein files — what's in them, who's connected, and why nothing is being done🔥 Censorship, shadowbanning, and what Meta did to David's account and monetization🔥 How mainstream media is bought and why they keep treating the Trump-Epstein connection like a footnote🔥 January 6th, the $1.8 billion slush fund, and who's really benefiting🔥 Tech billionaires being sworn into the military as Lieutenant Colonels — bypassing careers real soldiers spent their entire lives building🔥 Colin Kaepernick, racism, and why CT says the undying loyalty to Trump ain't complicated — it's exactly what it looks like🔥 Why both David and CT would rather lose every follower and every sponsor than stay silentDavid also opens up about his childhood, his recovery, and why protecting children isn't just politics for him — it's personal. Same for CT. And if you've been watching this show long enough, you already know it's personal for us too.We don't have sponsors telling us what we can and can't say. That's by design. This show is paid for out of pocket because we refuse to be bought. And we're going to keep talking until somebody does something.If you want to support the show, join the F Y'all Podcast membership — $9.99/month. Monthly live shows, Q&A access, and a chance to come sit across from us and tell YOUR story. Link below.Find David Grimes: @silverfox_vibes on Instagram, TikTok & FacebookApparel: Mantra Cult🔔 Subscribe and turn on notifications — new episodes drop every week💪🏿 Join the F Y'all Podcast Membership — link belowF Y'ALL 💪🏿#FYallPodcast #CTFletcher #SilverfoxVibes #EpsteinFiles #ChildTrafficking #FreeSpeech #DavidGrimes

This week we're sitting down with Nikki Frazier, founder of Musclehead Hoe Academy and online coach who's built her name helping women transform their bodies the real way — no fads, no detox teas, no starving yourself.Nikki wasn't always the disciplined, confident coach you see today. She started overweight, uncomfortable, and flat-out tired of her own excuses. Once she learned how to actually train and fuel her body, everything changed — and now she's built an entire system to help other women do the same.We get into:Her personal transformation story and the moment everything clickedWhy "real workouts, real structure, real accountability" beats every fad on the internetWhat Musclehead Hoe Academy actually does differentlyHer advice for women who are tired of playing with their results and ready to commitIf you're done spinning your wheels and ready to actually change your body, this episode is for you.🔔 Subscribe for new episodes every week👊 Follow Nikki Frazier:IG: instagram.com/nikkibaby1010FB: facebook.com/Nikki Frazier#FYallPodcast #NikkiFrazier #MuscleheadHoeAcademy #WeightLossJourney #FitnessCoach #RealResults #NoMoreExcusesF Y'ALL 💪🏿

Age is just a number, and IFBB Pro Adam J. Ellison is living proof that 50 isn't over the hill!

About This Episode:In this hard-hitting episode, we sit down with former Mr. Olympia contender Adam J. Ellison to uncover the mindset, training discipline, and nutrition strategies required to build and maintain an ultimate, time-defying physique. If you've been looking for the ultimate spark of fitness motivation to shatter your excuses and level up your training, this interview is it.

We dive deep into what it truly takes to remain a elite powerhouse in the fitness world, how to structure your training as a mature athlete, and why your prime years don't have an expiration date.

Drop your favorite takeaway in the comments below! Don't forget to LIKE, SHARE, and SUBSCRIBE for more elite fitness insights and powerful interviews.

Today we celebrate the old man. 🎂

The concept was simple: we reached out to former guests, family, and friends and asked them to send in a birthday video for C.T. What came back? More than we ever expected.

This man has motivated people all across the world — and the second we put the word out, the videos started flooding in. No hesitation. Just love. From rappers to pro wrestlers, folks lined up to wish Pops a happy birthday. 💪🏿

Watch C.T. take it all in, react in real time, and feel the love from every corner of the globe. Funny moments, real moments — all of it.

To everyone who sent something in: thank you. You showed up for him, and that means everything. 🙏

Happy birthday, Pops. We love you, old man. ❤️

👇 Add your birthday wishes for C.T. in the comments — let's keep the love going.

🔔 Subscribe and hit the bell so you never miss an episode.

F Y'ALL

🎙️ Season 4 is HERE and we're kicking it off with a BANG.

Comedian Marvin Hunter pulls up and does NOT hold back.From the streets of Vicksburg, MS to serving in the Navy — Marvin breaks down how military life accidentally launched one of the funniest comedy careers in the game. But that's just the warmup.We get into ALL of it:🔥 Growing up in Vicksburg and the moments that shaped him⚓ How the Navy set the stage for stand-upHis unfiltered take on the infamous Kevin Hart roast🇺🇸 Where he stands on MAGA and the Trump presidencyThis man came to play and we let him cook. If you're not laughing by minute two, check your pulse.Don't sleep on this one. Like, comment, subscribe, and share it with somebody who needs a laugh.🎤 Got questions for the show? Hit us at ctfletcherpodcast@gmail.com or slide in the DMs.F Y'ALL 💪🏿

The Final Chapter of Season 3

For our 83rd show and the Season 3 finale, we aren’t just closing a chapter—we’re dropping a powerhouse of an episode. We are joined by the unstoppable Latoya Greene: a 20-year Army Veteran, Drill Sergeant, and U.S. Army Women’s Hall of Fame inductee.

This isn't just a military story. This is a raw, deep dive into escaping a traumatic past, finding a "why" when the world tells you you're invisible, and standing on business until the highest levels of the Pentagon have no choice but to listen.

• The Escape: Latoya opens up about joining the Army to escape an abusive home life and the powerful "trauma bond" she shares with C.T. Fletcher over surviving a violent childhood.

• Accepting the Apology You Never Got: A heavy conversation on how to heal and move forward when the people who hurt you never say they're sorry.

• Changing the System: Latoya details her legendary fight against the Army "Tape Test." Hear how she used social media and a petition to advocate for muscular women and forced a change in body composition standards.

• No Gray Soldiers: The philosophy of a Drill Sergeant who gave herself 72 hours to learn every name and ensure no soldier was left behind or misunderstood.

• Planted vs. Buried: Latoya shares her perspective on growth: "Being planted and being buried is the same process... it's all about if you're going to grow out of it."

• 0:41 – 83 shows in! Michael & C.T. reflect on the journey.

• 3:12 – The "Escape": Latoya’s story of joining the Army at 18.

• 4:21 – C.T. and Latoya bond over childhood trauma and broken noses.

• 12:30 – Code-switching and the reality of being a Black woman in the military.

• 18:35 – The Tape Test: The fight to change the Army’s body fat standards.

• 27:32 – Thoughts on current events and the human side of soldiers.

• 41:50 – Inducting a Legend: The U.S. Army Women’s Hall of Fame.

• 47:27 – Breaking the shackles: Accountability vs. Trauma.

• 57:43 – "I'll show you better than I can tell you": Fitness as mental health.

• 1:02:00 – Meet the family: Purpose, Jan Maurice, Damonte, and Dantavius.

• Instagram: @miss_getrightorgetleft

• Facebook: Latoya Greene

If you’ve been rocking with us for all 83 episodes of Season 3, thank you. We’re going into the break stronger than ever.

🔔 Subscribe and hit the notification bell so you don't miss the start of Season 4!

#LatoyaGreene #CTFletcher #TheFYallPodcast #ArmyVeteran #MilitaryTrauma #TapeTest #FitnessMotivation #SeasonFinale #VeteranStories #GetRightOrGetLeft

In This Episode:Key Moments & Timestamps:Connect with Latoya Greene:Join the F Y'all Family: