『C. Bliss Wellness Presents: Healing 101』のカバーアート

C. Bliss Wellness Presents: Healing 101

C. Bliss Wellness Presents: Healing 101

著者： Gena Culbreath
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 If you checked all the boxes 'they' said would make you happy, then found out you had to heal if you actually wanted to enjoy it but you don't know where to start, you're in the right place. Each week, Gena Culbreath, Holistic Life Coach, Project Manager & Founder of C.Bliss Wellness, will guide us in a new lesson in Healing 101 where we'll learn step-by-step both how to's and practical tips on navigating the journey to wholeness (Body, Mind & Spirit) with Peace and On Purpose.Gena Culbreath 衛生・健康的な生活
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  • It's Healing up Nicely [Emotional Wound Care Pt. 2]

    It's Healing up Nicely [Emotional Wound Care Pt. 2]
    2023/05/07

    Get my Free Reading List (The 5 Books That Changed my Life)

    Hey Love!

    Today we're back for Emotional Wound Care Pt. 2. Let's dive in deeper and talk about the Stages of Emotional Wound Healing. Now that we have identified the wound, we can get this healing party started. As with any injury, it may not be our first choice, but with the right attention and treatment we can be even better on the other side. We're worth it!!! Don't forget to check out Part 1, if you haven't already. And until I see you again, Live, Love & Thrive!

    XOXOXO

    Check out the previous podcast episodes on Spotify [Vodcast Available], Apple Podcasts or wherever you listen to your podcasts. http://bit.ly/3jzH0eq

    Follow us on Socials:

    FB: @cblisswellness

    IG: @cblisswellness

    TikTok: @cblisswellness Until

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    29 分
  • I Need a First Aid Kit [Emotional Wound Care Edition Pt. 1]

    I Need a First Aid Kit [Emotional Wound Care Edition Pt. 1]
    2023/04/22

    Hey Love! Its Class Time! Remember when you were little and you got a boo-boo. We automatically knew we needed a band-aid and some TLC. The big people told us everything was going to be okay and we believed it. Fast forward we're the grown ups and we have hurts. How do we kiss it and make it better now? What exactly do we need in our internal First Aid Kit? Today let's talk about Emotional Wound Care! Get my Free Reading List (The 5 Books That Changed my Life) http://bit.ly/3HT7LUJ Check out our YouTube channel for videos you'll love! YouTube: @cblisswellness Follow us on Socials: FB: @cblisswellness IG: @cblisswellness TikTok: @cblisswellness Until I see you again, Live, Love & Thrive!

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    30 分
  • In My Feeling [Emotional Wellbeing Edition]

    In My Feeling [Emotional Wellbeing Edition]
    2023/01/07

    In the words of the legendary Mariah Carey...'You've got me feeling EMOTIONS, deeper than I've ever dreamed of'. She must have been on a healing journey when she penned the lyrics because that is the unavoidable by-product. In this episode we take a closer look at our emotions and how to process them optimally. Let's get into it!


    We'd Love for you to Like, Follow, Subscribe @CBlissWellness on Facebook, Instagram & YouTube
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    50 分
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