. On this week’s episode I’m sharing my story of my battle with depression and anxiety and how I was able to overcome it. If you are struggling with any type of mental illness know that your feelings won’t last forever, there is always hope.
Trigger Warning: This episode contains discussion on depression, suicidal thoughts, ideation & anxiety.
Disclaimer: I am in no way an expert or medical professional if you need help I encourage you to reach out to a therapist or psychiatrist. https://locator.apa.org/ https://finder.psychiatry.org/
Make sure to subscribe to the podcast so you can be notified when I drop new episodes every Tuesday & leave a rating and review if you loved the episode :) See you next week!
Follow me on:
Instagram: https://www.instagram.com/btwilythepod
& https://www.instagram.com/annebrunk
Tiktok: https://www.tiktok.com/@annebrunk