In this episode Celeste Fong talks with Marcy Ritsick about her shock discovery from an at-home DNA test, learning she was donor-conceived and half Ashkenazi Jewish, searching for and meeting her biological father, and the ripple effects on her family, identity, and medical history.

They discuss the emotional fallout, the loss and rebuilding of relationships, finding community and chosen family through running and advocacy, and how Marcy moved forward with resilience.

Celeste hosts an adult-only episode featuring Mike and Taylor as they relive the Frozen Yeti 30-hour winter race: extreme cold, deep snow, and brutal conditions that turned miles into a fight for survival.

They discuss pacing, gear failures, injuries, aid-station moments, and the humor and teamwork that helped them get through a punishing 50-mile effort.

Host Celeste Fong and guest Mommy Craigery recount his wild experience at the Krispy Kreme Challenge in Raleigh: a 2.5-mile run to the donut shop, eating a dozen glazed donuts, and a 2.5-mile run back.

The episode covers the chaotic donut pit, cold and windy conditions, surprisingly edible-but-exhausting results, friends’ antics (including one who ate 18 donuts), and the charity-driven spirit behind the event.

They close with reflections on the aftermath, travel delays, and the humor of making — and surviving — terrible life choices.