Are you burned out but scared to slow down? Or stuck in “rest” that doesn’t actually feel peaceful?

In this episode of Business Without Burnout, Kirsten Roldan breaks down her game-changing framework for identifying whether you’re in a pause season (low output) or a performance season (high output) — and how to avoid the dangerous in-between she calls fake peace.

In this episode:
-How to tell if you’re truly pausing or just avoiding
-What a successful “pause” looks like without losing momentum
-How to re-enter a performance season with ease and energy
-The truth about fake peace and trauma-based avoidance
-Real-life examples from Kirsten and her Million Dollar CEO clients

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Learn whether you should launch a Black Friday Sale, how to identify if you have market demand, and the best ways to sell your offers.

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Kirsten shares the five crucial factors that will make or break your business in 2026. Learn how to protect your calendar, finances, and sales while boosting productivity for yourself and your team.

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