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Business, Finance & Soul

Business, Finance & Soul

著者： Shaun Enders
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 Business, Finance and Soul is a podcast created for the curious, a conversation for those interested in Business strategies, Personal Finance and the driving force behind it all.2023 出世 就職活動 経済学
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  • Are You Embracing Polarity?

    Are You Embracing Polarity?
    2025/06/16

    In this episode of Business, Finance and Soul, I explore the concept of polarity and how embracing the dark moments in life can lead to profound growth and appreciation for the good. Learn how to shift your mindset to view challenges as portals to new opportunities and deeper understanding. This episode focuses on actionable insights on building resilience and finding meaning in life’s inevitable ups and downs.

    In This Episode:

    00:00 Introduction to Polarity
    01:05 The Paradox of Polarity
    04:05 Embracing Chaos and Change
    07:30 Lessons from Loss
    10:11 The Role of Struggle in Growth
    12:13 Recognizing Opportunities in Pain
    15:13 Navigating Life’s Ups and Downs

    Key Takeaways:
    • Embrace Polarity: Recognize that opposing forces in life are essential partners, not enemies.
    • View Challenges as Portals: Shift your perspective to see difficult times as opportunities for growth and future manifestation.
    • Cultivate Gratitude: Deepen your appreciation for positive experiences by acknowledging the contrast with challenging times.
    • Build Resilience: Strengthen your emotional and spiritual muscles by leaning into pain and discomfort.
    • Seek Lessons: Ask yourself what difficult situations are teaching you and what they are making room for in your life.

    www.BusinessFinanceAndSoul.com

    www.CallTSG.com

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    20 分
  • Why Taking Care Of Yourself Isn't Selfish

    Why Taking Care Of Yourself Isn't Selfish
    2025/05/28

    Today I explore the complexities of giving and receiving advice, highlighting the importance of leading by example and personal transformation. Learn how to shift from unsolicited advice to authentic leadership by prioritizing self-care and modeling the life you wish for others. Discover actionable strategies to refill your tank and inspire those around you.

    In This Episode:

    00:00 The Nature of Advice
    02:30 The Struggles of Living the Advice
    05:00 The Shift in Perspective
    08:00 Modeling Behavior for Others
    12:30 Self-Audit for Personal Growth
    15:00 Refilling Your Tank
    18:00 Living Your Advice

    Key Takeaways:
    • Prioritize self-care to lead and give more effectively; you can’t pour from an empty cup. 🫗
    • Model desired behaviors instead of just giving advice, especially with family and children.
    • Take stock of your well-being regularly to ensure you’re in a healthy state to help others.
    • Own your mornings with intention-setting activities to protect your energy throughout the day.
    • Say no kindly to things that drain you, making room for activities that bring meaning and fulfillment.
    Resources Mentioned:
    • Derek Sivers Quote: If it’s not a hell yes, it’s a no. https://sive.rs/hellyeah
    • David Goggins: https://davidgoggins.com/

    www.BusinessFinanceAndSoul.com

    www.CallTSG.com

    https://www.linkedin.com/in/shaunenders/

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    21 分
  • Habits

    Habits
    2025/05/13
    In this episode, I explore the power of habits and systems for achieving personal and professional growth. Learn how to implement small, consistent changes to achieve goals related to wealth, health, and relationships, drawing insights from James Clear’s “Atomic Habits.” Discover practical strategies for tracking progress and building an identity that supports long-term success. In This Episode: 00:00 The Power of Habits 01:30 Systems Over Goals 03:40 The 1% Rule 05:30 Focusing on Controllables 08:00 Identity-Based Habits 10:50 Tracking Progress 12:40 Leading vs. Lagging Indicators 15:00 The Importance of Small Wins 17:00 Building Habits Takes Time Key Takeaways: Define Controllable Outputs: Focus on actions you can control (inputs) rather than hard-to-measure outcomes.Build Habits Around Identity: Align your habits with the person you want to become (e.g., “become a reader” instead of “read a book”).Use a Habit Tracker: Create a simple habit tracker with yes/no checkboxes to monitor consistency in intangible areas.Prioritize Leading Indicators: Track leading indicators (e.g., meal prepping for weight loss) rather than lagging metrics (e.g., weight loss itself).Embrace Small Wins: Recognize that significant progress often starts with small, consistent actions. Measurement doesn’t have to be numeric. It can be as simple as a yes/no checkbox for habits that reinforce your values: Habit Mon Tue Wed Thu Fri Sat Sun Listened without interrupting my partner ✅ ✅ ❌ ✅ ✅ ✅ ✅ Exercised 30 mins ✅ ❌ ✅ ✅ ✅ ❌ ✅ Reached out to a friend ❌ ✅ ✅ ✅ ❌ ✅ Connect with Shaun Enders https://www.linkedin.com/in/shaunenders/ www.CallTSG.com Subscribe: https://podcasts.apple.com/us/podcast/business-finance-and-soul/id1680587418 https://open.spotify.com/show/4Rr0lulKYz7ZH1uSbteuQN https://www.audible.com/podcast/Business-Finance-Soul/B0C59PP59P?action_code=ASSGB149080119000H&share_location=pdp Resources Mentioned: Atomic Habits by James Clear: https://www.amazon.com/Atomic-Habits-Proven-Build-Break/dp/0735211299/ref=asc_df_0735211299?mcid=f87fdd4a273b3c7ea025428ffab93506&hvocijid=1585103782904279902-0735211299-&hvexpln=73&tag=hyprod-20&linkCode=df0&hvadid=721245378154&hvpos=&hvnetw=g&hvrand=1585103782904279902&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9031352&hvtargid=pla-2281435178538&psc=1
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    20 分

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