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On this episode i sit down with Alex Donoghue

Alex caught Lyme disease earlier this year and decided to use drying fasting to cure it. He is also researching other natural cures and is currently putting most attention in reversing his myopia. He is working as a Project Manager in the Fintech sector and has a Chemistry degree from Oxford University

Instagram: @visionrevived

Books: Starving to Heal in Siberia - Michele Slater

20 Questions & Answers About Dry Fasting: A Complete Guide To Dry Fasting - Dr Filonov

Dr. William Bates
Dr. Bates' Books on amazon

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Join us in this captivating episode of The Mindful Man Project as we delve into the world of movement and mindset with our guest, Fernandez, the creator of Whytbelt Training Systems.

Fernandez is not your ordinary strength coach; he's a digital nomad who's breaking boundaries. In this episode, we explore his journey from traveler to creator and how he's helping coaches, yoga and pilates teachers, and health professionals overcome injury and plateaus. Fernandez's unique online 1-1 training program is designed to rebuild movement foundations and teach the art of controlling the body with incredible feats like muscle-ups and handstands.

But the conversation doesn't stop there. Fernandez is also the host of The Whytbelt Podcast, where he engages in enlightening discussions with experts at the intersection of movement and mindset. In this episode, we dive deep into the secrets of living a fitter, more fulfilled life through mastering both the physical and mental aspects of well-being.

Whether you're a fitness enthusiast, a professional in the health industry, or someone seeking personal growth, this episode offers valuable insights and inspiration. Join us for an enlightening conversation on enhancing your movement and mindset.

Tune in now to discover the keys to a more vibrant and fulfilling life.

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tyson@flowstatescollective.com

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On this week's episode I have Jordan Potts, a dedicated young dad and entrepreneur passionate about holistic health who’s on a mission to transform the lives of fathers in business. With over a decade of experience in the health and fitness industry, Jordan's journey began with a life-altering incident in his early 20s. A near-fatal fall from a tree while under the influence of drugs and alcohol propelled him to reevaluate his life, leading to a relentless pursuit of genuine health, happiness, and strength.

Drawing from this profound experience, Jordan has immersed himself in a diverse range of health modalities, crafting a unique and highly effective approach to world class health and wellness. His program, "90 Day Hero Dad," is designed exclusively for fathers in business who've lost their way when it comes to their health.

These dads may have the financial means to invest in their well-being, but they often don't know where to start. Jordan's program guides, coaches, and empowers them to reclaim their health, regenerate elite levels of vitality, and rediscover their physique, confidence, and leadership as thriving fathers.

Targeteted toward 30-45-year-old dads in business who understand that their health is the cornerstone of their success and fulfillment. With over 1000 families' lives already positively impacted by his work, Jordan's message is clear: "A rich sick man wants only ONE thing. Sooner or later, your health will become your number 1 priority. Let’s make sure it’s not due to devastating news that you pull your finger out and get your health in order.

In Jordan's words, “Wealth is more than money. You may be successful in business, but without your health in order, you are not a wealthy man. Take ownership and responsibility and reclaim your health, so you can be the man, husband and father you know you need to be for your family."

You can find Jordan along with the incredible wealth of knowledge he shares on his instagram @consciouscarnivore1.0. It’s here he openly shares his experience, and the simple yet transformative practices to improve your health. Through engaging facts and testimonials, to expert insights and comical memes, Jordan shares his mission to help dad’s to lead their family’s in healthier ways. His compelling documentation of real-life Hero Dads will inspire you to take action and become the hero of your own health journey and the role model your family needs.

Jordan is not shy of a great discussion via his DM’s so if you enjoyed this episode reach out and let him know.

LINKS

FOLLOW ON IG:
@consciouscarnivore1.0
https://instagram.com/consciouscarnivore1.0

90 Day Hero Dad - Program Details

http://lnkiy.in/90DayHeroDad

Follow me
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@flowstatescollective
www.flowstatescollective.com
tyson@flowstatescollective.com