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サマリー
あらすじ・解説
In this episode, I had an amazing conversation with Annette Ebbinghaus, sophrologist, coach, author and speaker, who runs programmes for teenagers and young adults, among other things! Together, we discussed:
- How mental health problems in general and chronic stress in particular affect teenagers and young adults more and more.
- Why now? Why are students feeling this way?
- What are the signs that a teen might be burning out?
- What helps? How we can support them.
https://trulybalance.com/
https://www.linkedin.com/in/annetteebbinghaus/
https://www.instagram.com/trulybalance/
https://florence-parot.com/
info@labullederepos.com
https://www.linkedin.com/in/florence-parot-1911349/
Instagram: @labullederepos
Si vous vous demandez si vous êtes à risque de burn-out :
https://florence-parot.com/barometre
Wondering if you are at risk of burnout?
https://florence-parot.com/barometeren-5631