From Burnout to Breakthrough – My Personal Journey to Work-Life Harmony

Ever feel like you’re doing everything “right” but still feel off?

In this raw and honest episode, Matt Farnham shares the personal story behind The One Life Podcast—a season marked by burnout, quiet breakdowns, and the eventual breakthrough that changed everything.

You’ll hear how Matt went from high performance and outer success to a place of deep misalignment—and what helped him begin rebuilding a life with more peace, purpose, and margin.

If you're a Realtor, entrepreneur, or faith-driven leader trying to find your footing again, this story will hit home.

• The signs of emotional exhaustion that high achievers often ignore
• What Matt hid behind his professional success
• The pressure of being everything to everyone—and what finally broke the cycle
• The first small steps that led to freedom
• A new framework for living aligned with your values

• You don’t have to wait for a breakdown to make a breakthrough.
• Owning your story is the first step toward healing and clarity.
• True harmony begins when you stop striving for perfection and start living with intention.

Let’s connect!

• Subscribe, leave a review, and share this episode with a friend who needs encouragement.
• Join the One Life email community for updates, tools, and live events: One Life Community
• Learn more: www.TheOneLifePodcast.com