Birth isn’t just a moment; it’s a profound experience that leaves lasting impressions on our brains and behaviours. From feelings of safety to how we handle stress, our early experiences can influence everything. Research suggests that the way we enter the world can affect our feelings of trust and our view of the world as a safe place. This weeks episode I speak with Annie Brook, Ph.D, LPC, MSME (ISMETA), Body-Mind Centering teacher, and a therapist in high regard in the Somatic community. Annie's speciality is helping adults and children get to the roots of difficult behaviours by helping them to go back to the first impressions of life; unwinding the impacts of birth and post birth on their nervous system.

To find out more about Annie, her books, courses and therapy please go to https://www.anniebrook.com/

Please go to www.bunnyhugspodcast.com to find all my social media links, merch store, my children’s book, buy me a coffee and more!

Listen to my new podcast series Transgression - My Search for the REAL Trans Agenda in Saskatchewan

Thank you to Carey Hyndman from Your Voice Consulting for sponsoring this episode!

Bunny Hugs and Mental Health is currently on the Top Ten Best Canadian Mental Health Podcasts list!

And the Top 100 Best Mental Health Podcasts on the internet!

Thank you to BLEAV podcast network!

Follow this other great Canadian podcast Hard Knox Talks

Please donate to Cornwall Alternative School here

And a big thank you to Sonia Wiggins!

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

One condition that often raises questions is Borderline Personality Disorder (BPD). My guest this week is Sarah Rose, the founder of BPD Beautiful, who not only has personal experience with the disorder but also dedicates her work to helping others navigate their journeys. BPD Beautiful is a self-help recovery hub that offers resources such as videos, blog posts, and recovery tips for individuals dealing with BPD. After being diagnosed in 2019, Sarah turned her experiences into a platform to support others, sharing her journey to remission and the tools that helped her along the way. You can check out BPD Beautiful at https://www.bpdbeautiful.com/ where you can also find Sarah’s novel Sadie’s Favourite and have a listen to her band Them vs. Her

Please go to www.bunnyhugspodcast.com to find all my social media links, merch store, my children’s book, buy me a coffee and more!

Listen to my new podcast series Transgression - My Search for the REAL Trans Agenda in Saskatchewan

Thank you to Carey Hyndman from Your Voice Consulting for sponsoring this episode!

Bunny Hugs and Mental Health is currently on the Top Ten Best Canadian Mental Health Podcasts list!

And the Top 100 Best Mental Health Podcasts on the internet!

Thank you to BLEAV podcast network!

Follow this other great Canadian podcast Hard Knox Talks

Please donate to Cornwall Alternative School here

And a big thank you to Sonia Wiggins!

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode, we take a wild ride of a near-death experience (NDE), shadow work, and holistic healing and hopefully, your heart lighter. Thayne Martin shares how a near-death experience in a pool led to a radical life change and a new philosophy based on the "equation of life" and abundant happiness. Thayne turned trauma of horrific childhood abuse and living with DID, into transformation with the power of love, gratitude, and a little bit of math. His program called It's Pure Love is a pay what you can and his passion is priceless.

• It's Pure Love — Thayne’s transformational program and philosophy
• The Equation of Life & Abundant Happiness — Book on applying math to personal growth
• Neuroplasticity & Behavior Change — Deep dive into rewiring your brain
• Thayne Martin - LinkedIn | Twitter

Please go to www.bunnyhugspodcast.com to find all my social media links, merch store, my children’s book, buy me a coffee and more!

Listen to my new podcast series Transgression - My Search for the REAL Trans Agenda in Saskatchewan

Thank you to Carey Hyndman from Your Voice Consulting for sponsoring this episode!

Bunny Hugs and Mental Health is currently on the Top Ten Best Canadian Mental Health Podcasts list!

And the Top 100 Best Mental Health Podcasts on the internet!

Thank you to BLEAV podcast network!

Follow this other great Canadian podcast Hard Knox Talks

Please donate to Cornwall Alternative School here

And a big thank you to Sonia Wiggins!

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.