エピソード

  • 012 - How to Say No, When to Start a Business, and Does Running Ever Get Easier

    012 - How to Say No, When to Start a Business, and Does Running Ever Get Easier
    2026/09/22
    If you've got a question or a topic you want us to cover, email us at us@buildhorizons.com. We'd love to hear from you. Thanks for building with us. We're cheering you on. Chapters 0:00 Rushed Morning, Short Episode 2:01 Katy's Bike Crash 5:23 Moving the Office Upstairs 10:04 Recliner Over the Gate 16:04 Reduce Friction for Hard Work 17:59 How to Stop People Pleasing 24:11 You Only Get One Life 28:49 When to Start Your Business 31:48 Risk Aversion and Money 39:02 Does Running Get Easier 45:57 Building Vai Video Editor 52:02 Sign Off
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    53 分
  • 011 - Self Improvement When You're Drained, Keeping Promises to Yourself, Career Moves

    011 - Self Improvement When You're Drained, Keeping Promises to Yourself, Career Moves
    2026/09/15
    If you've got a question or a topic you want us to cover, email us at us@buildhorizons.com. We'd love to hear from you. Thanks for building with us. We're cheering you on. Chapters 0:00 Welcome and Episode Preview 0:56 Apple's Foldable iPhone 5:08 Foldables as App Developers 7:27 Post-Marathon Burnout 10:46 Rebuilding Fitness After Marathons 15:27 Self-Improvement When Work Drains You 25:10 Keeping Promises to Yourself 33:11 Identity Shifts and Quitting Alcohol 35:31 Leaving a Small Town 41:08 Pivoting Into Software Engineering 52:57 Write Down the Trade-Offs 57:59 Wrap-Up and Questions
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    59 分
  • 010 - Running the Sydney Marathon: Our Australia Trip, Travel Chaos, and Career Q&A

    010 - Running the Sydney Marathon: Our Australia Trip, Travel Chaos, and Career Q&A
    2026/09/08
    If you've got a question or a topic you want us to cover, email us at us@buildhorizons.com. We'd love to hear from you. Thanks for building with us. We're cheering you on. Chapters 0:00 Intro and Marathon Medal 2:31 Missed Flight in LA 8:17 First Morning in Sydney 10:20 Barracks History Walk 14:04 Restaurant Check Confusion 17:53 Running Tourism 21:38 Opera House Show 25:30 Race Start Logistics 29:47 Hills and Katy's Best Race 33:24 Cramps at Mile 22 40:34 Jet Lag Coming Home 44:48 Listener Career Questions
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    1 時間
  • 009 - Procrastination, Networking, a Bleak Worldview, and Keeping Goals in Focus

    009 - Procrastination, Networking, a Bleak Worldview, and Keeping Goals in Focus
    2026/09/01
    If you've got a question or a topic you want us to cover, email us at us@buildhorizons.com. We'd love to hear from you. Thanks for building with us. We're cheering you on. Chapters 0:00 Welcome and Intro 1:03 Personal Training With Their Son 5:46 Vegas Trip and Time Zones 9:35 Sydney Nails Plan 11:34 Q1: Networking and Making Friends 25:31 A Bleak Worldview, Reframed 31:18 Q2: Procrastination and Phone Habits 36:39 Figuring Out What You Want 40:55 Q3: Capturing Thoughts and Course Corrections 46:07 Supporting a Visionary Partner 56:12 Sydney Marathon Training Block 1:00:00 Housekeeping and Sign-off
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    1 時間 1 分
  • 008 - Career Change Q&A: Bored at Work, Marketing Skills, and Beauty School Doubts

    008 - Career Change Q&A: Bored at Work, Marketing Skills, and Beauty School Doubts
    2026/08/25
    If you've got a question or a topic you want us to cover, email us at us@buildhorizons.com. We'd love to hear from you. Thanks for building with us. We're cheering you on. Chapters 0:00 Welcome and Episode Preview 1:00 Sydney Trip and Marathon Prep 2:47 Back to School Week 5:06 Katy's New Training Plan 8:27 Bored and Unfulfilled at 29 16:00 Making Your Own Opportunities 20:39 Jeff's Analytics Origin Story 23:54 Engineer Considering Marketing 31:34 The Five-Year Question 41:53 Beauty School Second Thoughts 47:12 Hidden Jobs in Beauty 51:31 Networking Your Way In
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    1 時間
  • 007 - How to Build Discipline From Zero: Habits, ADHD, and Marathon Training

    007 - How to Build Discipline From Zero: Habits, ADHD, and Marathon Training
    2026/08/18
    If you've got a question or a topic you want us to cover, email us at us@buildhorizons.com. We'd love to hear from you. Thanks for building with us. We're cheering you on. Chapters 0:00 Welcome and Episode Preview 1:38 Sydney Marathon Trip 6:52 Looking Back Four Years 10:11 Habits During a Crisis 15:07 The Reading Habit 20:50 ADHD and Dopamine Cycles 28:18 Building Discipline From Zero 35:02 Morning Person or Night Owl 39:26 Sleep as Highest Leverage 50:19 Auditing Your Weekly Hours 52:39 Complimenting Weight Loss 56:27 Learning Advertising the Hard Way
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    1 時間 1 分
  • 006 - Feeling Invisible at Work, Comparing Yourself, and Starting Over at 30

    006 - Feeling Invisible at Work, Comparing Yourself, and Starting Over at 30
    2026/08/11
    If you've got a question or a topic you want us to cover, email us at us@buildhorizons.com. We'd love to hear from you. Thanks for building with us. We're cheering you on. Chapters 0:00 Welcome and Episode Topics 1:30 Ted Lasso Season Four 4:29 New Format: Reddit Questions 5:27 When Work Feels Invisible 12:04 Asking Better Questions 14:49 Speaking Other Teams' Language 18:07 The Comparison Trap 23:46 Journey Over Outcome 26:11 Social Media Highlight Reels 28:56 Too Late at 30? 30:17 Jeff's Turnaround Story
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    1 時間 2 分
  • 005 - Planning vs Doing, AI Agents Explained, and the First Five Minutes Rule

    005 - Planning vs Doing, AI Agents Explained, and the First Five Minutes Rule
    2026/08/04
    If you've got a question or a topic you want us to cover, email us at us@buildhorizons.com. We'd love to hear from you. Thanks for building with us. We're cheering you on. Chapters 0:00 Welcome and Setup 1:22 What Is an Agent 5:32 Planning Versus Doing 9:45 Action Is Clarifying 17:44 The First Five Minutes 21:55 Beating the Filming Block 28:02 Okay to Suck, Never Skip 29:54 Creativity Is a Habit 34:07 Mastery Takes Repetition 40:20 Support and Pushback 47:03 Katy's Growing Role 56:43 Sydney Training Update
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    1 時間