『Buddhist Boot Camp Podcast』のカバーアート

Buddhist Boot Camp Podcast

Buddhist Boot Camp Podcast

著者： Timber Hawkeye
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 The intention is to awaken, enlighten, enrich and inspire. Timber Hawkeye, bestselling author of Buddhist Boot Camp, Faithfully Religionless, and The Opposite of Namaste, offers a secular mindfulness practice to be at peace with the world, both within and around us. As the Dalai Lama says, "Don't try to use what you learn from Buddhism to be a Buddhist, use it to be a better whatever-you-already-are."Timber Hawkeye 個人的成功 哲学 社会科学 自己啓発
エピソード
  • Change The World

    Change The World
    2025/04/22

    If you don't define what "enough" means to you, you will never HAVE enough, and you will never feel like you ARE enough. You can't change the world in its entirety, but you CAN change someone's entire world, and that, my friends, is enough!

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    6 分
  • Prevention Is The Best Cure

    Prevention Is The Best Cure
    2025/03/18

    Just like all the water in the ocean can’t sink a ship unless the water gets inside the boat, all the negativity and toxicity in the world won’t bring you down unless you let it in. Mindfulness doesn't make other people less irritating, it makes us less irritable. So, if you are still irritable, then you still have work to do. Part of that work involves no longer waiting for the world to accommodate your preferences or reacting when things don't go your way.
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    5 分
  • No Praise, No Blame

    No Praise, No Blame
    2025/02/15

    It's in your best interest to increase your tolerance. Avoid wishing for things to be different than they are because comparison, attachment, desire, and resistance, are the causes of our anguish and suffering. All of life's challenges, difficulties, and hardships are part of the process. Don't be so quick to dismiss or resist them. In my experience, the obstacles I wish to avoid contain the valuable lessons I desperately need to learn.
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    6 分

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