Feeling like life is speeding ahead while you’re stuck at a red light? If everyone around you seems to be getting married, having kids, building families, and moving forward while you’re still single, this episode of Broken to Brave is for you. Love Coach Donna Barnes unpacks why comparing yourself to others destroys your confidence, how to stop feeling “behind,” and the real mindset shift that helps you finally meet the right person for you.If you’re single, lonely, struggling to find your forever partner, or tired of watching friends hit milestones you desperately want, this video will help you take back your power. You’ll learn how to break the cycle of negative thinking, stop feeling unlovable, start meeting real potential partners, and create a life that moves forward on your terms. Donna also shares practical dating strategies, how to meet people IRL, how to open your dating pool, and how to stay emotionally grounded when everyone around you seems to be getting ahead.Whether you've been heartbroken, stuck in long-term dating patterns, or simply feel like life is passing you by, this episode gives you the encouragement and clarity you need to shift your thinking, stop comparing, and build the love life you’ve been dreaming of. Your story isn’t over. You get to choose what happens next.❤️ Work With DonnaIf dating feels exhausting or confusing, I can help you create healthy, secure connections and meet the right partner.👉 Coaching info: https://www.donnabarnes.com/virtual-coaching/🔔 Subscribe for weekly dating and relationship insightsIf you want to become more confident, more emotionally aware, and better at choosing partners who choose you back, subscribe to the channel and turn on notifications.Visit my new store: https://www.donnabarnes.online/#singlestruggles#findingloveagain#selfworthjourneyDonna Barnes is an New York University Certified Love Coach, Breakup Specialist, Podcast Host, and Author of Giving Up Junk-Food Relationships: Recipes for Healthy Choices. https://amzn.to/3gFykPS💔 Ready to become the best version of yourself?👉 Breakup Recovery Program https://www.donnabarnes.com/breakup-recovery/ — 10+ HOURS of expert coaching videos, quizzes, and checklists to help you heal and move forward stronger than ever.

Do you feel unlovable, broken, or afraid that your past has damaged you beyond repair? This video will help you understand why you sabotage relationships, push people away, or believe you’re “too broken” to ever find your forever partner. If childhood trauma, emotional wounds, or past heartbreaks make you feel like you’re not enough, this episode will show you how to stop blaming your past, reclaim your power, and finally create the healthy, secure relationship you deserve.In this Broken to Brave episode, love coach Donna Barnes helps you understand how your old wounds show up in dating, why you feel unworthy of love, and how to transform those feelings so you can attract the right partner. You’ll learn how self-blame, unhealed hurt, and fear of vulnerability keep you single — and how switching your mindset, processing old emotions, and journaling can help you stop pushing love away.Whether you’ve sabotaged good relationships, struggle with trust, fear abandonment, or feel like you’re “too damaged,” this is your reminder: you are not broken — you can heal, grow, and finally experience the love you’ve been searching for.If you're ready to stop repeating the same painful patterns and start building lasting, loving relationships, this video will show you where to begin. Leave a comment and share your story — you’re not alone, and you can change your love life.The Betrayal Bond: https://amzn.to/48O7jDz❤️ Work With DonnaIf dating feels exhausting or confusing, I can help you create healthy, secure connections and meet the right partner.👉 Coaching info: https://www.donnabarnes.com/virtual-coaching/🔔 Subscribe for weekly dating and relationship insightsIf you want to become more confident, more emotionally aware, and better at choosing partners who choose you back, subscribe to the channel and turn on notifications.Visit my new store: https://www.donnabarnes.online/#HealingFromTrauma#FeelingUnlovable#RelationshipHealingDonna Barnes is an New York University Certified Love Coach, Breakup Specialist, Podcast Host, and Author of Giving Up Junk-Food Relationships: Recipes for Healthy Choices. https://amzn.to/3gFykPS💔 Ready to become the best version of yourself?👉 Breakup Recovery Program https://www.donnabarnes.com/breakup-recovery/ — 10+ HOURS of expert coaching videos, quizzes, and checklists to help you heal and move forward stronger than ever.

Struggling to truly connect with someone — or to make a great connection actually last? In this episode of Broken to Brave, The Love Coach Donna Barnes breaks down why men and women fall in love differently and how misunderstanding that difference causes most relationships to fail within the first 3–6 months. If you're single, lonely, tired of short-term situationships, and hoping to find your forever partner, this video will teach you how to build a slow, steady, emotionally healthy connection that can actually grow into lasting love.You’ll learn why too much too soon ruins promising relationships, why men need space to feel their feelings, how women naturally fall in love in the moment, and how to navigate early dating without coming across as needy, anxious, or overwhelming. If you’ve ever had a man disappear, pull away, ghost, or lose interest just when things seemed perfect — this episode explains exactly why it happened and how to prevent it next time.This is your guide to healthy boundaries, pacing a new relationship, communicating honestly without fear, and giving someone the space they need to develop feelings naturally. If you're desperate to meet the right person but keep losing people in the early stages, this video will help you stop repeating old patterns and finally build a relationship that lasts.Whether you're dating again after heartbreak, frustrated by short-lived connections, or navigating a brand-new relationship and don’t want to mess it up — this is the episode you need.❤️ Work With DonnaIf dating feels exhausting or confusing, I can help you create healthy, secure connections and meet the right partner.👉 Coaching info: https://www.donnabarnes.com/virtual-coaching/🔔 Subscribe for weekly dating and relationship insightsIf you want to become more confident, more emotionally aware, and better at choosing partners who choose you back, subscribe to the channel and turn on notifications.Visit my new store: https://www.donnabarnes.online/#datingadvice#relationshiptips#findtherightpersonDonna Barnes is an New York University Certified Love Coach, Breakup Specialist, Podcast Host, and Author of Giving Up Junk-Food Relationships: Recipes for Healthy Choices. https://amzn.to/3gFykPS💔 Ready to become the best version of yourself?👉 Breakup Recovery Program https://www.donnabarnes.com/breakup-recovery/ — 10+ HOURS of expert coaching videos, quizzes, and checklists to help you heal and move forward stronger than ever.

Navigating modern dating feels overwhelming — especially if you’re single, insecure, and tired of first dates that never turn into second dates. If you want to know the REAL rules of dating that actually help you find the right partner (not the manipulative “rules” from the 90s), this video breaks down the core principles that truly matter. In this episode of the Broken to Brave Podcast, the love coach Donna Barnes shares the essential dating rules that help you stay true to yourself, stop playing games, avoid toxic manipulators, trust smart (not blindly), and finally attract someone who is emotionally healthy and ready for long-term commitment. Whether you struggle to trust people, keep choosing red flags, or keep losing yourself in relationships, these guidelines will help you date with confidence, slow things down, keep your boundaries, and build a real connection that actually lasts. If you’re hoping to meet your forever person, this is the dating advice you’ve been waiting for.❤️ Work With DonnaIf dating feels exhausting or confusing, I can help you create healthy, secure connections and meet the right partner.👉 Coaching info: https://www.donnabarnes.com/virtual-coaching/🔔 Subscribe for weekly dating and relationship insightsIf you want to become more confident, more emotionally aware, and better at choosing partners who choose you back, subscribe to the channel and turn on notifications.Visit my new store: https://www.donnabarnes.online/#DatingAdviceForMenAndWomen#TrustAndRelationships#FindYourForeverPersonDonna Barnes is an New York University Certified Love Coach, Breakup Specialist, Podcast Host, and Author of Giving Up Junk-Food Relationships: Recipes for Healthy Choices. https://amzn.to/3gFykPS💔 Ready to become the best version of yourself?👉 Breakup Recovery Program https://www.donnabarnes.com/breakup-recovery/ — 10+ HOURS of expert coaching videos, quizzes, and checklists to help you heal and move forward stronger than ever.

Are you single, frustrated with awkward first dates, and wondering why good conversations never seem to flow? In this episode of the Broken to Brave podcast, the love coach Donna Barnes reveals how your body language may be pushing away the very people you want to attract. From micro-expressions to fidgeting, crossed arms, nervous chatter, or going completely silent, these subconscious signals can easily sabotage your chances of getting a second date — even when you really like someone.Most singles don't realize that your behavior reveals more than your words, especially when you’re anxious or trying to impress someone new. If you’ve ever left a date thinking, “I hope they liked me,” while they left thinking, “I’m not sure they were interested,” this episode will open your eyes. You’ll learn how to show genuine interest, flirt in a natural way, read the subtle cues that tell you how someone really feels, and avoid the most common first-date mistakes that send the wrong message.Donna also shares matchmaking insights, real examples from coaching clients, and the neuroscience behind micro-expressions — tiny, involuntary facial movements that reveal true emotions. You’ll discover why second dates are often MUCH better than first dates, why attraction sometimes grows slowly, and why giving someone a chance can lead to a deeply unexpected connection.If you want to meet the right partner, attract emotionally healthy people, and stop sabotaging yourself with mixed signals, this episode will change how you approach dating forever.❤️ Work With DonnaIf dating feels exhausting or confusing, I can help you create healthy, secure connections and meet the right partner.👉 Coaching info: https://www.donnabarnes.com/virtual-coaching/Visit my new store: https://www.donnabarnes.online/⭐ What You’ll Learn:How your body language can accidentally signal disinterestWhy first dates feel awkward (and how to fix it)What micro-expressions reveal about real feelingsHow oversharing makes you look uninterestedHow to flirt naturally and confidentlyWhy assuming someone likes you helps you relaxWhy you should always consider a second or even third dateThe body-language clues you should never ignoreDonna Barnes is an New York University Certified Love Coach, Breakup Specialist, Podcast Host, and Author of Giving Up Junk-Food Relationships: Recipes for Healthy Choices. https://amzn.to/3gFykPS💔 Ready to become the best version of yourself?👉 Breakup Recovery Program https://www.donnabarnes.com/breakup-recovery/ — 10+ HOURS of expert coaching videos, quizzes, and checklists to help you heal and move forward stronger than ever.

Are you feeling guilty, confused, or emotionally drained by someone who claims to love you? This video breaks down the subtle signs of emotional manipulation, gaslighting, and victim-playing that leave good-hearted people feeling taken advantage of. If your partner or ex keeps asking for help, guilt-tripping you, or making you feel obligated to rescue them, you may be dealing with manipulation—not love. Donna Barnes, the love coach and host of the Broken to Brave podcast, explains how to recognize controlling behavior, set healthy boundaries, and stop letting needy or manipulative partners drain your energy. If you're exhausted from always giving and never receiving, this video will help you trust your instincts and take your power back.Sign up for Virtual Coaching with me: https://www.donnabarnes.com/virtual-coaching/Visit my new store: https://www.donnabarnes.online/#EmotionalManipulation#GaslightingAwareness#RelationshipAdviceDonna Barnes is an New York University Certified Love Coach, Breakup Specialist, Podcast Host, and Author of Giving Up Junk-Food Relationships: Recipes for Healthy Choices. https://amzn.to/3gFykPS💔 Ready to become the best version of yourself?👉 Breakup Recovery Program https://www.donnabarnes.com/breakup-recovery/ — 10+ HOURS of expert coaching videos, quizzes, and checklists to help you heal and move forward stronger than ever.

If you're heartbroken, struggling to move on, or obsessing over how to get revenge on your ex, this video will show you the real way to take your power back. Many men and women feel desperate to hurt the person who hurt them — but the most effective “revenge” is transforming your pain into growth, confidence, and becoming the best version of yourself. In this episode of Broken to Brave, breakup coach Donna Barnes explains why confronting your ex, venting your anger, or trying to punish them only keeps you stuck emotionally. Instead, she shows you how to stay silent, reclaim your self-worth, heal the right way, and evolve so much that you wouldn’t even want them back. If you’re hurting, confused, or replaying the past, this guidance will help you stop chasing, start healing, and step into a healthier, happier future.

Revenge feels good in the moment, but becoming better than ever feels even better. If you’re struggling to let go or want help turning this pain into confidence, my complete breakup course is linked below — it may be exactly what you need.

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Donna Barnes is an New York University Certified Love Coach, Breakup Specialist, Podcast Host, and Author of Giving Up Junk-Food Relationships: Recipes for Healthy Choices. https://amzn.to/3gFykPS

💔 Ready to become the best version of yourself?👉 Breakup Recovery Program https://www.donnabarnes.com/breakup-recovery/ — 10+ HOURS of expert coaching videos, quizzes, and checklists to help you heal and move forward stronger than ever.

If you’ve ever cheated, been cheated on, or are struggling with whether to tell someone about an affair you know is happening, this video is for you. In this raw, honest episode of Broken to Brave, The Love Coach Donna Barnes breaks down every angle of cheating — why people cheat, what the real signs of infidelity are, how to protect yourself from deception, and when you should tell someone the truth. Whether you’ve been deeply hurt by betrayal, made a mistake you regret, or feel stuck watching someone else get blindsided, this conversation will help you understand cheating on a deeper emotional and psychological level so you can make healthier, more empowered choices in your relationships.Sign up for Virtual Coaching with me: https://www.donnabarnes.com/virtual-coaching/Visit my new store: https://www.donnabarnes.online/#CheatingInRelationships#RelationshipAdvice#InfidelityHelpDonna Barnes is an New York University Certified Love Coach, Breakup Specialist, Podcast Host, and Author of Giving Up Junk-Food Relationships: Recipes for Healthy Choices. https://amzn.to/3gFykPS💔 Ready to become the best version of yourself?👉 Breakup Recovery Program https://www.donnabarnes.com/breakup-recovery/ — 10+ HOURS of expert coaching videos, quizzes, and checklists to help you heal and move forward stronger than ever.