
Brittany Armas on Living Flat, Embracing “Strange Bodies” & Shining with Authentic Power
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What if the very thing society tells you makes you “less” is what actually makes you more? In this Superpower episode, I sit down with Brittany Armas — lightworker, mother, wife, sound bath facilitator, and body-positivity advocate — whose journey of radical self-acceptance shines a new light on beauty, resilience, and freedom.
Carrying the BRCA1+ gene, Brittany made courageous preventative surgeries, including a double mastectomy and removal of her ovaries and uterus, ultimately choosing to remain flat without reconstruction. Instead of diminishing her, these choices awakened a deeper sense of authenticity, spirituality, and empowerment that now ripples into her family and community.
🌿 In this episode, Brittany shares:
- Her journey as a previvor and what prevention means
- The decision to live flat and redefine beauty on her terms
- How she embraces body acceptance, resilience, and authenticity
- The spiritual practices, sound baths, and retreats that support her healing
- How love, family, and community intertwine with personal transformation
Follow Brittany on Instagram: @unapologeticallyme_brittany
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