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Whether you’re into useful tips for self-improvement, psychology, recent discoveries, mysterious stories, or just your day-to-day routine, there’s something for everyone! You can expect all that and more coming at you in five new episodes every day. If you’ve got a thirst for knowledge that never quits, then join our community! We have a good time, so take your shoes off, kick back, and make yourself at home here on the Bright Side of life!
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  • What Will Happen If You Eat Nothing for 7 Days

    What Will Happen If You Eat Nothing for 7 Days
    2025/09/16
    How to Fast. What if you decided to quit eating for an entire week? Would it be dangerous for your body? Nowadays, many people prefer to stick to periodical water fasting, so they don't consume any food and drink apart from water. Water fasting should last for no more than a couple of days, and you should consult with a doctor beforehand. Among its benefits are lower blood pressure, improved insulin and leptin sensitivity, lower cholesterol levels, and weight loss. The first and most important thing is not to jump into a long session of water fasting right away. Your first experience with it should last for about 2 days. As you plan your 7-day water fasting, try to pick a low-stress time in your life. Doing this during exam season or when you're moving house isn't the best time. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    14 分
  • I Went from Thin to Thick Hair in Just a Week

    I Went from Thin to Thick Hair in Just a Week
    2025/09/15
    How to get thicker hair? Whether you’re a guy or girl, there’s one thing I think we all dream of: having gorgeous thick hair. But getting hair transplant surgery or something like that is not everybody would be ready to do. And most people don't wanna put a bunch of chemicals on their scalp. However, there are some all-natural methods that will help solve this little problem! So if you dream about turning your hair into thick luscious locks you definitely should test these natural homemade hair treatments. Also, we'll tell you what crucial changes you should make in your daily hair care regimen. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    11 分
  • 10 Cute Animals That You Need to Run Away from

    10 Cute Animals That You Need to Run Away from
    2025/09/15
    How to survive a wild animal attack? Some animals look harmless and cute, but they can easily kill you. Could you have ever imagined that some of the nicest-looking animals might seriously harm you? Take a look at 10 adorable but very dangerous animals. To make you feel a little bit better, we added a bonus. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    13 分
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