How can you avoid making fear-based choices in a frightening world? Acting out of fear leads to regret and diminishes your happiness. Humbled and inspired by her listeners in Ukraine, who are enduring the most challenging conditions, Jen pays tribute to them and shares methods for everyone to discover their strength and pursue their true path, rather than succumb to fear.

Feeling overwhelmed by the chaos right now? Have you been affected by massive disruption in your life? You’re not alone. Amid the widespread federal layoffs, in this episode, we explore how to move forward when your life falls into disruption and chaos. Learn the mindset qualities of highly successful people who have failed and bounced back, the keys to resilience. Jen also shares her personal story of her husband losing his job for a year and having to face selling their home.

Are you an "HSP" or "Highly Sensitive Person"? You are an Empath. You are a gifted receiver. Learn to own your superpower by managing and protecting your energy. Our planet needs you, so please don't hide! HSP is the new label for people who are over-sensitive to crowds, criticism, sad or scary movies, lights, noises, smells. They over-analyze situations and events, and by definition care deeply about our planet, and have deep empathy for others, animals, and nature. All of these traits frequently cause anxiety and overwhelm. Our world desperately needs our empaths to shine their light on those around them.

If you are an HSP, and feel like it holds you back, please comment below, and email "info@brightbyyourside.com" with "HSP" in the title. We are building a program just for you, and would like you to be a part of designing it!

Book a free call with Jen: https://linktr.ee/brightbyyourside

Follow Bright By Your Side and DM Jen!

IG: https://www.instagram.com/brightbyyourside/

FB: https://www.facebook.com/profile.php?id=100088677117692

TikTok: https://www.tiktok.com/@brightbyyourside

If you are considering mental health medication for yourself or your child, please reach out to Bright By Your Side for a free consultation for alternate solutions before starting on medication. We can help!

#HSP #highlysensitiveperson #anxiety #mental health