Episode Highlights:

•Why aligning your actions with your intentions is the key to living in integrity and purpose.

•Common challenges that pull us out of alignment, like distractions, perfectionism, and fear of change.

•Practical steps to bridge the gap between what you want and what you do.

•Encouragement to embrace progress over perfection and celebrate every step toward alignment.

•Bible Verse: James 2:26 – “As the body without the spirit is dead, so faith without deeds is dead.”

Sources and Recommendations:

1.Books:

•Atomic Habits by James Clear – A powerful guide to making small changes that align your habits with your goals and intentions.

•Essentialism: The Disciplined Pursuit of Less by Greg McKeown – A must-read on focusing your energy on what truly matters.

2.Articles:

•“How to Align Your Actions with Your Intentions” (Tiny Buddha) – Practical tips for bridging the gap between intentions and actions.

•“The Science of Goal Setting and Habit Formation” (Psychology Today) – Insights into how intentional action leads to lasting change.

3.Podcasts:

•The Goal Digger Podcast by Jenna Kutcher – Episodes on setting intentions and taking actionable steps toward your dreams.

•The Mindset Mentor by Rob Dial – Episodes on overcoming resistance and aligning your mindset with your actions.

4.Websites:

•James Clear – Articles on habits, routines, and intentional living.

•Mindful.org – Resources for mindful decision-making and alignment.

Guided Reflection Prompt:

“Think about one intention you’ve set for yourself recently. What’s one small action you can take today to honor that intention? How would it feel to follow through on that action and move closer to alignment?”

Connect with Me:

•Facebook: Miranda Scott

•Instagram: IntentionalCollective_