This week on Brews & Banter, Roman and Frank sit down with Kelley and Angel for a fun and meaningful conversation about community, family, and giving back.

Kelley shares the story behind her annual Bowling for Autism event — something she started in Pennsylvania and has now brought to Central New York. Inspired by her autistic brother, Kelley has been creating a space where families can come together, raise awareness, and support a cause that’s close to her heart.

We talk about how the event has grown, the impact it’s making locally, and what it takes to keep something like this going year after year. Of course, the conversation is fueled by a few beers 🍻 — including Kelley cracking open a Yuengling from her home state… while Angel kept things strictly non-alcoholic.

It’s a great mix of laughs, real stories, and a reminder that good people doing good things can make a big difference.

Learn more about the event:
👉 https://www.facebook.com/bowlingforautism

And don’t forget to support the show:
👉 https://brewsnbanterstore.com

This week on Brews & Banter, Roman and Frank are joined by two great guests — Nate from Lock 1 Distilling Company and returning guest Mike, the man behind Rockstar Music Bingo.

Nate makes his first appearance on the show and comes prepared, bringing along some delicious beers from Heritage Hill Brewhouse to keep the conversation flowing. We get into what’s happening over at Lock 1, the local craft scene, and the passion behind building something unique in the community.

Mike brings the energy as always, talking about his DJ business and the growing popularity of Rockstar Music Bingo — a fun, interactive twist on traditional trivia that’s been taking over local bars and events.

It’s a great mix of drinks, music, games, and laughs — exactly what you’d expect from a Brews & Banter episode 🍻

Check them out:
🌐 Lock 1 Distilling Company: l1dc.com

📲 Rockstar Music Bingo (Instagram): @costiganmike

And don’t forget to rep the show:
👉 https://brewsnbanterstore.com

This week on Brews & Banter, Roman and Frank welcome back Chong, owner of Science of 8 Limbs, along with coach Sam, for an awesome conversation about growth, discipline, and the art of Muay Thai.

Chong shares the story behind the rapid expansion of his gym, including the opening of a new location complete with a full sparring ring — a huge step forward for his students and the local fight community. Sam also jumps in to talk about his personal journey into Muay Thai and how he connected with Chong along the way.

We also get into one of the most exciting opportunities Chong offers — bringing back the annual trips to Thailand, giving students a chance to train in the birthplace of Muay Thai and fully experience the culture.

It’s a great mix of passion, business growth, and real stories — all while enjoying a few beers, Brews & Banter style 🍻

Learn more about Science of 8 Limbs:
🌐 https://www.so8muaythai.com/

📲 Instagram: @science_of_eight_limbs

And don’t forget to rep the show:
👉 https://brewsnbanterstore.com