『Breathing for Authority: How to Stay Calm and Present | Dr. Walter Salubro, VidConcierge』のカバーアート

Breathing for Authority: How to Stay Calm and Present | Dr. Walter Salubro, VidConcierge

Breathing for Authority: How to Stay Calm and Present | Dr. Walter Salubro, VidConcierge

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Breathing for Authority: How to Stay Calm and Present | Dr. Walter Salubro, VidConcierge

Feel like your voice gets shaky or rushed as soon as you hit record? You’re not alone and it’s not a confidence issue. It’s a breathing issue.

In this episode, you’ll discover how to calm your nerves, stay present, and sound more authoritative on camera using just your breath.

You’ll learn:

  • Why shallow breathing makes you sound uncertain (even if you’re not).

  • The Reset Breath that grounds you before you speak.

  • How to speak on the exhale to keep your voice steady.

  • The 4-Second Rule that eliminates rambling and keeps your delivery smooth.

Expect to walk away with simple breathing techniques you can use immediately before your next recording to feel calmer, sound clearer, and deliver your message with confidence.

Dr. Walter Salubro
VidConcierge

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