エピソード

  • S2E5: New Beginnings
    2023/08/28

    It's been a minute hunny, but let's finish this szn out! Victoria and I have both started some new beginnings, but this time we're doing things a lil bit different. This time we're doing it our way. In this episode we talk about the challenges and the beauties of new beginnings and we end it with a toast to what's to come! 

    続きを読む 一部表示
    31 分
  • S2E4: I am not my hair
    2023/05/09

    If you haven't heard the song, listen to that first and then turn this episode up to continue the conversation. This week's episode is a love story between the power of our hair and our sense of self.

    続きを読む 一部表示
    29 分
  • S2E3: Why You So Emotional?!
    2023/05/02

    When a baby cries the world stops to figure out what's wrong, but as soon as we become an adult.....we get labeled as being "emotional" for doing the same thing. Nobody talks about how weird that switch is. In this week's episode, we're talking about the weirdness of the switch, the importance of emotions and what to do with them.

    続きを読む 一部表示
    26 分
  • S2E2: Hate to See it
    2023/03/28

    This adulting thing is a little ghetto and we got something to say about it. In this episode we're laughing through our list of things that we just hate to see in hopes to offer some comedic relief to your week.

    続きを読む 一部表示
    22 分
  • S2E1: Is it too Late to Say New Year?
    2023/03/14

    Season 2 is here, let the year finally begin! Last season was fun, this season is personal. We're taking a step back from the guests and allowing you all to get to know me, Katie Marie with my good sis along for the ride all season long. I am super excited to see what this season holds and still a little nervous, but bump it, we ball. 

    続きを読む 一部表示
    19 分
  • S1E33: Season Finale
    2022/12/31

    2022 has been a wild ride, but it has come and it has gone. In this episode, it's just you, me, and the mic wrapping up our very first season together and reflecting on what this year has taught me.

    続きを読む 一部表示
    7 分
  • S1E32: Taking Yourself There
    2022/12/30

    In today's episode, we sit down with Quintunya Chapman-Hamilton. She shares with us the importance of taking yourself there even though we warn everyone else not to, and how she has learned to give herself grace through her growth.

    続きを読む 一部表示
    57 分
  • S1E31: Saved by the Belle
    2022/11/12

    Mindset doesn't change the situation you're in, but a positive mindset changes your ability to deal with the situation you're in. In today's episode, we're talking with Kendall Rahim as she shares her journey through becoming a pro bikini bodybuilder and surviving ulcerative colitis.

    続きを読む 一部表示
    1 時間 13 分