『Breath of Relief: Let Go of Stress』のカバーアート

Breath of Relief: Let Go of Stress

Breath of Relief: Let Go of Stress

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This soothing meditation will guide you through deep, mindful breathing to release tension and calm your nervous system.

In just a few minutes, you'll gently let go of built-up stress and return to a state of ease, balance, and inner peace.

p.s. have you ever wanted to learn how to create and lead your own meditations? Learn more about my Meditation Teacher Training and join the waitlist using the link below.
Learn more: https://www.eileenrose.me/meditation-teacher-training

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