🎙️ Episode 13: "Standards And Your Goals" w/ Staci Garcia

In this inspiring episode, I sit down with real estate coach and powerhouse mom Staci Garcia from Indianapolis. Staci opens up about her deeply personal journey through postpartum depression and losing over 100 lbs—while building a business and raising her family with love and intention.

We dive into:

• 💪 Overcoming Loss: How she transformed her life through mindset and movement
• 🗣️ Empowering Kids: Using morning affirmations to build confidence at home
• 🔄 Turning Setbacks into Comebacks: How to reframe challenges into opportunities

This episode is a masterclass in raising your standards, loving yourself through the hard seasons, and redefining what’s possible.

🎙️ Episode 12: What’s Your Ritual? with Winnie Rodgers

In this episode, Coach Coleman sits down with high-vibe powerhouse Winnie Rodgers—owner of Winnie & Company and REM (Real Estate Marketing)—to talk about the energy, rituals, and mindset needed to show up fully in life and business. Hailing from Charleston, South Carolina, Winnie brings the heat with heart, sharing how she transforms pain into purpose and uses intentional rituals to keep her energy aligned and unstoppable.

We dive into:

• 🔥 Transmute Trauma – how Winnie flipped past pain into power (with a secret Google hack!)
• 🧘🏽 Unlock Inner Peace – aligning your words, thoughts, and actions to create harmony
• ☀️ Morning Rituals – how to shift your mood and sharpen focus right from the start of your day

Whether you’re in a rut or just need a reset, this episode will help you tap into your rituals and find your rhythm. Let’s get aligned, focused, and leveled up—starting from within.

#CoachColeman #WinnieRodgers #BreakthroughBlueprint #Mindset #Growth Whatsyourritual

Season 1, Episode 11: 2nd Times A Charm with Coach Amanda Doll

In this episode of the Breakthrough Blueprint Podcast, I’m joined by the powerhouse herself — Coach Amanda Doll. Amanda is a Coach with Glover U, Director of Growth for the CoVA Collective Realty Team, an incredible Auntie, and someone who’s deeply committed to building wealth and living a life by design.

We had a powerful conversation filled with honesty, insight, and growth. Here's what we unpacked:

• Overcoming Insecurity: Amanda opens up about her personal journey to self-discovery and confidence.
• Effective Communication: Why the way we communicate matters — and how to do it with clarity and impact.
• Mastering Tough Talks: Tools and tips for having difficult conversations like a leader.

This episode is for anyone who’s ready to grow into their voice, take ownership of their life, and lead with confidence.

🎧 Hit play, take notes, and get inspired to step into your power.

#BreakthroughBlueprint #AmandaDoll #GloverU #LifeByDesign #Leadership #Communication #PersonalGrowth #Podcast