I am joined by Michele Moliter, founder and CEO of Nectar Consulting. Michele is widely recognized for her expertise in helping high achieving professionals elevate their confidence and self-worth, leading to greater success in their careers.

As a nationally acclaimed speaker, certified executive coach, and co-author of the best-selling book "Breakthrough Healing," Michele has earned the endearing nickname of the "Mind Detective" from her clients. Her exceptional ability to uncover and address underlying challenges sets her apart in the field.

During our conversation, Michele unveils an incredible tool that revolutionizes communication dynamics between work colleagues and romantic partners. But here's the twist—she puts this tool to the test by analyzing the results of a quiz taken by yours truly. And that's not all! Michele has generously prepared a special code for you to personally experience the power of this tool at dignify.com

Discussed in this episode:

• Michele discusses her book "Breakthrough Healing" and how she utilizes RTT hypnotherapy as a rapid rewiring technique for the entire brain (2:35).
• How Michele's personal experience of being bullied out of her corporate job destroyed her confidence and led to the development of physical ailments (8:50).
• Your mid-life crisis can be viewed as your spiritual awakening. According to Michele, your greatest source of pain can transform into your greatest source of power and purpose (13:00).
• Learning to say NO with grace and grit (17:20)
• The dignify tool assists in identifying your intrinsic motivators, including your top 5 dignity traits and your 3 Do's and Don'ts. It serves as a roadmap for understanding how to treat others with dignity and be treated in the same way (20:45).
• Discover the 5 archetypes of self-doubt and determine which one resonates with you (26:30).
• Exploring the top 5 results of the test on dignify.com and gaining a deeper understanding of the stressed states of our traits (28:30).

Connect with Michele:

• https://michelemolitor.com/
• Take the Dignify Snapshot – use the code NECTAR-L915
• Michele’s website
• https://michelemolitor.com/self-doubt-archetype-survey/

References:

Joe Kiedinger

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From Yale to Managing Director of a leading tech platform: My guest, Hala Siraj, shares her story and insights on the joys and challenges of being a working mother

in a world that expects "Women to work like they don't have children, and raise children as if they don't work" which is a recipe for Mommy guilt.

Discussed in this episode:

• Growing up in a household where both parents worked and had high expectations for their daughter's career (2:00)
• The importance of having a support system when balancing motherhood and career, and letting go of the need to be perfect (5:30)
• Overcoming the struggle for perfection by using the "different people in the front seat of the car" analogy (11:15)
• Finding comfort in knowing that other successful women also struggle (14:30)
• Being a role model for her daughters and finding purpose in her work (16:45)
• Opinions on co-parenting and the challenges of balancing responsibilities (19:00)
• Experiencing guilt and pressure to fulfill the expectation of being a "perfect" mother, can cause Hala to stay up all night after missing a playdate to exercise (21:40)
• How Hala's previous job in investment banking prepared her for her current role (25:45)
• Dealing with doubts and stereotypes as a young female managing director (30:30)

Connect with Hala:

Instagram: https://www.instagram.com/halagrams/?igshid=YmMyMTA2M2Y%3D

LinkedIn: https://www.linkedin.com/in/hala-s-273a1737/

Email: hala.siraj@talabat.com

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Join me for an insightful conversation on personal growth and wellness as I talk with my guest Rikimah Glymph. She is a writer, mentor, and advocate for equal rights and opportunity and her passion for challenging people to think outside of their comfort zones has led her to create innovative solutions necessary for actionable change. In her book, "Total Wellness: A Millennial & Gen Z Guide to Living a More Balanced Life," Rikimah highlights the concerning trend of younger generations becoming ill earlier than the previous generation and emphasizes the importance of practicing self-care.

As the Founder and CEO of BWell365, a wellness brand, Rikimah provides resources and creates spaces for deep reflection and autonomy to drive sustainable and impactful wellness outcomes. Throughout our conversation, Rikimah candidly shares her own struggles with certain aspects of wellness and provides practical tips on how to navigate them. Join us for an enlightening discussion on the importance of total wellness and how we can all achieve a more balanced life.

In this episode:

• We delve into the eight pillars of wellness that are crucial for a fulfilling life (6:00)
• We discuss how a lack of agency can lead to low energy and the ways to cultivate a sense of empowerment (9:25)
• The alarming trend of millennials and Gen Zs becoming sick earlier than previous generations highlights the importance of making positive changes in our lives (13:25)
• Rikimah shares how her upbringing in a chaotic and dramatic environment fueled her desire to help young people (18:00)
• The reasons behind repeating negative patterns and the willingness to lose things in order to break free from them (19:30)
• Rikimah opens up about her decision to homeschool her son and the benefits it brings to their lives (26:18)
• How to move away from leading with fear and embrace a more positive approach to life (34:20).

References:

Total Wellness: A Millennial & Gen Z Guide to Living a More Balanced Life

Connect with Rikimah:

https://rikimahglymph.com/

https://www.linkedin.com/company/glymphconsult/?viewAsMember=true

https://www.facebook.com/GlymphConsult

https://bwell365.org/about/

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• Website

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