Is there a link between toxins and chronic pain? Autoimmune issues? Cancer? Heart issues?

The more I learn about health, the more I believe that the majority of our health issues comes back to toxin overload – our body is great a detoxing, BUT it can’t always handle everything we throw at it.

Now, I’m not an expert, which is why I’m chatting with Vaughan Sauverain all about detox.

I’ve personally done his 6 week transformational detox program and would recommend it to anyone who’s not quite feeling right in their body.

It’s like hitting the reset button, doing a spring cleaning in your body, and setting a solid foundation to carry you forward.

If you’ve been curious about detoxes, this episode is a must-listen.

More about Vaughan Sauverain👇

Vaughan Sauverain is a visionary leader + founder of Aligned Sovereignty. His own journey through significant health challenges and physical injuries fuelled his determination to take charge of his well-being and discover the keys to lasting health and vitality.

Vaughan has since worked with the world’s top mentors, healers, and practitioners, dedicating himself to unlocking human potential through foundational health practices and principles. Using a unique blend of modalities Vaughan's work is dedicated to guiding individuals back to a state of balance, vitality, and equilibrium, “in”powering them to reclaim their sovereignty and live in alignment with their highest potential.

Connect with Vaughan & Learn more about detox👇

Website: https://www.alignedsovereignty.com/

IG personal - @‌vaughan_sauverain

IG detox - @‌alignedsovereignty

If you want to break free from the 9 to 5 or spend more time with your family, then check out this FREE webinar that goes over exactly what I'm doing to create time and financial freedom.
https://www.breakingfreewithlindsay.com/learn

If you ever have any questions or want to reach out - I'd love to connect with you. Send me a DM on Facebook (it's the best way to reach me!)

What are you not seeing?

There’s a link between physical pain and sensations in your body and your thoughts, emotions, and even the energetic field around you.

Rebeccah and I get into the fun topic of quantum biofeedback and hypnotherapy, talking about the intangibles that directly affect us even though we can’t see them.

More about Rebeccah Steele👇

Rebeccah is a Hypnotherapist and Quantum Biofeedback Health & Wellness Mentor. She helps entrepreneurs with expert transformative insights regarding their health and wellbeing goals and pivots these goals into reality.

Connect with Rebeccah Steele 👇

Website:http://www.rebeccahsteelewellness.com

Podcast: https://creators.spotify.com/pod/show/rebeccah-steele-wellness

Facebook:https://www.facebook.com/share/9TwjdWhbhX16ahwB/?mibextid=LQQJ4d

IG: https://www.instagram.com/mindset4biz_mentor/

LinkedIn: http://linkedin.com/in/rebeccahsteelebusinesswellnessinterventionmentor

If you want to break free from the 9 to 5 or spend more time with your family, then check out this FREE webinar that goes over exactly what I'm doing to create time and financial freedom.
https://www.breakingfreewithlindsay.com/learn

If you ever have any questions or want to reach out - I'd love to connect with you. Send me a DM on Facebook (it's the best way to reach me!)

Being in a controlling relationship full of gaslighting and second-guessing herself, Livia Lowder knew her life needed to change.

Everything good happens outside your comfort zone.

Life throws us curveballs, hits us hard, and knocks us down, but the hardest parts of our lives end up leading to the best parts.

Join us in this episode for an in-depth discussion on living life outside of our comfort zones and starting over in a new country.

More about Livia Lowder👇

Livia Lowder is a podcaster, speaker and coach who focuses on helping millennials feel more balanced and less overwhelmed. She teaches them the foundations of Emotional Health & Development (with a little bit of the Woo Woo thrown in for good measure).

Livia is extremely passionate about supporting others to improve their emotional awareness and intelligence so that they can live more abundant and fulfilling lives.

Connect with Livia 👇

Website:http://www.eqnation.org

Facebook:https://www.facebook.com/livia.lowder

IG:https://www.instagram.com/livia.lowder/

Podcast FB:https://www.facebook.com/groups/408304500807345
Podcast IG: https://www.instagram.com/emotions.untapped/

If you want to break free from the 9 to 5 or spend more time with your family, then check out this FREE webinar that goes over exactly what I'm doing to create time and financial freedom.
https://www.breakingfreewithlindsay.com/learn

If you ever have any questions or want to reach out - I'd love to connect with you. Send me a DM on Facebook (it's the best way to reach me!)

Curious about psychedelics and healing? Join Dr. Elizabeth Shuler and I in this fascinating conversation about mental health, healing, and the questions to ask before jumping into psychedelics.

More about Dr. Elizabeth Shuler👇

Dr. Elizabeth Shuler, AKA Liz, is a psychedelic integration coach and yoga therapist who helps those who feel stuck in chronic stress & embodied trauma to reset, reconnect, and rediscover who they really are.

Liz believes that we all have darkness within us, and that it is not something to be feared but embraced.

Liz's credentials include a Master's of Science in Mental Health Counseling, Yoga Teacher certification, and Reiki Master certification. She has also completed a PsyD and Yoga Therapy certification.

She has lived abroad for over 9 years, from the US to Jordan, China, and now Belgium!

Connect with Elizabeth👇

Website:http://www.innerevolutioncoach.com

Linkedin: https://www.linkedin.com/in/innerevolutioncoaching/

IG:https://www.instagram.com/innerevolutioncoaching/

Other Links:https://linktr.ee/innerevolutioncoach

If you want to break free from the 9 to 5 or spend more time with your family, then check out this FREE webinar that goes over exactly what I'm doing to create time and financial freedom.
https://www.breakingfreewithlindsay.com/learn

If you ever have any questions or want to reach out - I'd love to connect with you. Send me a DM on Facebook (it's the best way to reach me!)

Divorce is messy. Running a failing business is messy. And BOTH happening at the same time put Brittany Racine into survival mode, where each day felt like dealing with yet another explosion. We get into it ALLLL in our conversation.

More about Brittany👇

Juggling single motherhood and a demanding real estate career, Brittany has proven her resilience and determination. After overcoming the hardships of divorce and a failed business, Brittany has learned valuable lessons that have fueled her success and allowed her to build a powerful life for her family.

Connect with Brittany Racine 👇

Facebook: https://www.facebook.com/brittany.racine.79/

IG: https://www.instagram.com/brittanyracine_/

If you want to break free from the 9 to 5 or spend more time with your family, then check out this FREE webinar that goes over exactly what I'm doing to create time and financial freedom.
https://www.breakingfreewithlindsay.com/learn

If you ever have any questions or want to reach out - I'd love to connect with you. Send me a DM on Facebook (it's the best way to reach me!)

If you get overwhelmed easily, listen up.

It doesn’t have to be this way.

This is simply a stress pattern. One that, once you recognize, you can let go of.

So how can you let this go?

--- > Dive into Episode 58 to find out!

I hope this helps.

I can tell you from where I’m sitting now, life is way easier when you feel relaxed and you trust yourself completely.

And I truly hope you get there.

If you want to break free from the 9 to 5 or spend more time with your family, then check out this FREE webinar that goes over exactly what I'm doing to create time and financial freedom.
https://www.breakingfreewithlindsay.com/learn

If you ever have any questions or want to reach out - I'd love to connect with you. Send me a DM on Facebook (it's the best way to reach me!)

Your self worth IS your net worth.

We think that the more we do, the more “successful” we’ll be, the more money we’ll make, or the more happy we’ll be.

But that’s not true.

Our self-worth is actually a BIG determining factor.

As a Vietnamese immigrant, DeDee Cai was living the American dream – working hard and owning a business. But after the painful realization that something had to change, she started to tune into what she wanted and walked away from the script that was given to her.

This episode is filled with so many nuggets of wisdom and is for anyone who knows they’re meant for more.

More about DeDee👇

Dedee Cai, founder and a performance coach of FIT TO PROFIT, a company that utilizes psychology, cognitive science, holistic wellness to help entrepreneurs get holistically fit to attain peak level of performance in their life and businesses.

She believes that your self-worth is your net worth, and she’s on a mission to empower women to live up to their own potential unapologetically while changing the world.

Connect with DeDee Cai👇

Website: http://www.fittoprofit.com

Book: https://www.amazon.com/Overcomer-Conquer-Your-Achieve-Goals/dp/B0CCXPGD2C/ref=sr_1_1?crid=31VKEQHCSW7XJ&dib=eyJ2IjoiMSJ9.j7x4LT49_Y3BXa0jKexwK_q5idENAPGCl9DcerTk55o.bfVMVhW_dIJP17a7x5PN1aY91KUyfZ5rRANlezZcERo&dib_tag=se&keywords=the+overcomer+dedee+cai&qid=1721231738&sprefix=the+overcomer+dedee+cai%2Caps%2C102&sr=8-1

Facebook Profile: https://www.facebook.com/dedee.cai
Facebook Group: https://www.facebook.com/groups/fittoprofit

Instagram: https://www.instagram.com/dedeecai/

LinkedIn: https://www.linkedin.com/in/dedeecai/

If you want to break free from the 9 to 5 or spend more time with your family, then check out this FREE webinar that goes over exactly what I'm doing to create time and financial freedom.
https://www.breakingfreewithlindsay.com/learn

If you ever have any questions or want to reach out - I'd love to connect with you. Send me a DM on Facebook (it's the best way to reach me!)

The very things that make you the happiest can also make you miserable.

Any parent knows this → your kids can be the source of so much joy and also drive you mad.

When it comes to decoding what makes you happy, it’s not all black and white.

Find out more about what I mean in this episode :)

If you want to break free from the 9 to 5 or spend more time with your family, then check out this FREE webinar that goes over exactly what I'm doing to create time and financial freedom.
https://www.breakingfreewithlindsay.com/learn

If you ever have any questions or want to reach out - I'd love to connect with you. Send me a DM on Facebook (it's the best way to reach me!)