Why Finding Your True Expression Changes Everything

Have you ever felt like you had something to say… but hated how you sounded when you tried?

This episode is about that moment: when you want to speak, but something inside pulls back. Not because you’re unsure of your message, but because you’re unsure how to show up without performing.

In this episode, Helene shares her own story of creative silence, internal resistance, and what it took to finally begin. Through personal reflection, psychology, and stories of public figures who broke the mold, she explores how early scripts around visibility shape our expression, and how reclaiming your voice can change everything.

You’ll also be introduced to The Shape of Your Voice, a free self-assessment to help you understand your natural tone and narrative archetype, so you can express yourself in a way that feels deeply aligned.

This isn’t about getting louder. It’s about becoming clearer.
And more you.

What You’ll Learn:

• Why so many women hold back, even when they’re ready to lead
• The four narrative archetypes of visibility (and how they protect us)
• How culture, childhood, and conditioning shape your voice
• What true voice alignment feels like, and why it matters
• How public figures like Joan Didion, Rosalía, and Greta Thunberg embody their truth

Explore Your Own Voice:

• Take the free test:
  The Shape of Your Voice
• Download the guide:
  7 Experiments to Reclaim Your Voice
• Start with reflection prompts:
  What story have you been living around visibility?
• What kind of expression feels like home?

Connect with Helene:

• Website: eksakt.co
• Instagram: @eksaktbiz
• LinkedIn: Helene Christensen