Bras & Prostheses - all you need to know with Janice Holmes
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Reinvention, Bras, and Breast Prostheses Talk
Hosts: Michelle & Nicola Guest: Janice (Janice Rose Lingerie)
Episode Overview
- The hosts discuss reinvention, confidence, and women's health.
- Special focus on breast cancer awareness, post-surgery bras, and breast prostheses.
- Guest Janice shares her journey from a lumpectomy at 19, a long career at Marks & Spencer, and founding her own lingerie boutique specializing in post-surgery fittings.
Key Topics
- The importance of proper bra fitting at all stages of life.
- How breast shape and size can change due to age, surgery, weight changes, and more.
- The lack of information and support for women post-surgery.
- Types of post-surgery bras and prostheses, including options for comfort, style, and specific needs.
- The significance of Cooper’s Ligaments and breast support.
- Janice’s campaign for a prosthesis voucher scheme, similar to NHS wig vouchers.
- Advice for women preparing for breast surgery and recovery.
- The emotional and practical impact of well-fitted lingerie.
Practical Tips
- Always get professionally fitted for bras, especially after surgery or body changes.
- Post-surgery bras should be soft, front-fastening, and wire-free.
- Fit bras to the larger breast if there is a size difference.
- There are many types of prostheses, including lightweight, swimming, and knitted options.
- Check with your hospital or specialist for the best post-surgery bra and prosthesis options.
Resources & Contacts
- Janice Rose Lingerie: www.janiceroselaundry.co.uk
- Instagram: @janiceroselaundry
- Facebook: Janice Rose Laundry
- Information sheets and appointment booking available on the website.
How to Support the Show
- Follow on Instagram: @thereinventiondiariespodcast
- Leave a review or star rating to help others find the podcast.
- Email questions or stories: studio@thereinventiondiaries.co.uk
Get to Know Your Hosts
Nicola is a Brand Photographer specialising in making women visible. Find her at www.nicolaaucklandphotography.co.uk, and Michelle is a Personal Stylist & Colour Analysis who wants every woman to feel amazing in what you're wearing. Find her at www.mrsstylewright.com
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