A recent study that followed 25-44 year olds from 2010-2020 showed there was a 121% increase in heart failure over previous rates in that same age cohort. You know our favorite question around here is WHY? What could possibly have caused such a dramatic increase in a population that shouldn't be concerned with heart failure, which is traditionally thought of as a condition elderly people have to contend with?

So we're diving in today to the topic to see what we can discern from those results - and what we can do to protect those who might be at an increased risk.

As always, more info can be found at www.invisionchiropractic.com

Last week's discussion raised so many questions and piqued so many people's interest that we decided we'd better do a follow up!

It appears that recovery is a bit of a strange concept for many. Is it just "rest"? Or is it more than that? Most spend 80% engaged and 20% recovery - when we really should have those two functions reversed. Your Autonomic vs Sympathetic Nervous System function is crucial for that recovery process, but we often don't even know how to help our systems function well.

Take a listen to the BrainStim gang as they continue the very important discussion around recovery.

www.invisionchiropractic.com

We get it - we're even guilty of it at times too. We think so much of our health is about "doing" - and that's not necessarily wrong. But the piece that often gets missed is the equally important recovery from the doing. As a whole, we've lost the balance of doing and resting - working from our rest and resting from our work.

The BrainStim gang is diving into this very crucial part of health that often gets overlooked.

More info can be found at www.invisionchiropractic.com