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If you’ve ever walked into a room and immediately forgotten why you’re there…
If your brain feels like a browser with 87 tabs open (and one is playing music you can’t find)…
If your heart is tender, your ideas are endless, but your planner is empty or half-colored in?
Yeah. Welcome, sis. You might just have ADHD.

In this episode of Wild Growth Therapist, we’re diving deep into the overlooked, underdiagnosed, and wildly misunderstood world of ADHD in girls and women. From the masking and perfectionism of “good girls,” to the shame spiral of missed deadlines and messy bedrooms, this one’s for every woman who’s ever felt scattered but sacred.

Together, we’ll explore:

• 🧠 Why ADHD shows up differently in girls (and why it’s often missed)
• 💔 The grief of not knowing sooner — and how to heal now
• 🙃 How shame, people-pleasing, and perfectionism often grow from undiagnosed ADHD
• 🙏 What Scripture says about being wired differently — and wonderfully
• 💡 Coping tools, faith-based insight, and the reminder: you are not broken

This episode is funny, fierce, faithful — and full of love for every daydreaming, hyper-focused, sensitive, scattered queen out there.

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And that, my friend, was the Wild Growth Therapist Podcast

If this episode felt like a breath, a hug, a flashlight, or just a gentle nudge back toward yourself—could you do me a small favor?

✨ Share it with someone who needs a reminder that they matter.
✨ Leave a review on Apple Podcasts or Spotify—your words help more souls find this space.
✨ Drop me a message through my website at wildgrowththerapist.buzzsprout.com or connect with me on social media—I’d love to hear what part spoke to your soul.

Let’s stay connected:
📸 Instagram: @wildgrowththerapist
📘 Facebook: The Wild Growth Therapist
🐦 X (Twitter): @wildgrowththrpy
📺 YouTube: @thewildgrowththerapist

Want more soul-nourishing content?
🌿 Join me on Patreon – The Wild Growth Therapist Podcast for bonus episodes, mini-series, and exclusive behind-the-scenes content made just for subscribers.

And if you feel so called to support the podcast and help me keep creating meaningful, heart-centered content, you can donate anytime through my Buzzsprout site. Every bit helps—and means more than you know.

You are doing holy work...