『Brad on Fitness and Longevity』のカバーアート

Brad on Fitness and Longevity

Brad on Fitness and Longevity

著者: Brad Martin
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このコンテンツについて

Hello there


I'm Brad and I have been a personal trainer for 8 years and online coach for two. On this podcast, we will go through many topics in regards to fitness, health, longevity and many other factors and my own personal story's that you can take on board to enjoy your daily life. There will be plenty of simple information that you can implement from listening to this podcast sprinkled with some comedic value as well.

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エクササイズ・フィットネス フィットネス・食生活・栄養 マネジメント・リーダーシップ リーダーシップ 心理学 心理学・心の健康 経済学 衛生・健康的な生活 身体的病い・疾患
エピソード
  • 1 - why I started this podcast - what to expect
    2022/01/04

    Welcome to the first episode of my podcast, In this episode, I simply just explain why I started this podcast, why now, and why I stopped myself in the past. You get to know a little bit about myself and small details of my background although this episode is merely just a little intro of what you can expect from the future

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    21 分

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