So far, we've mostly been talking about the "boy" part of boysober. The sex, the romance, the relationships. But there's another aspect to knowing yourself... and it's understanding that friendships are just as important as romantic relationships. This week, Hope talks with "Bad Friend" author Michelle Elman about the heartbreak of her own friend breakups.

Do you have a boysober story to share? We'd love to hear from you! Email us a voice note at boysoberpodcast@gmail.com, or leave a voicemail at (518) 83-SOBER. Please say your name before leaving your message, and don’t forget to include your phone number in case we want to follow up. By leaving a voicemail, you are giving Boysober permission and license to use some or all of your message in our show. But if you want to be anonymous, please state that in your call.

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What do you do when you’re longing for touch? Glynnis MacNicol followed her intuition to get what she needed — by booking a flight to Paris. Now, she shares how her desires have shifted.

Do you have a boysober story to share? We'd love to hear from you! Email us a voice note at boysoberpodcast@gmail.com, or leave a voicemail at (518) 83-SOBER. Please say your name before leaving your message, and don’t forget to include your phone number in case we want to follow up. By leaving a voicemail, you are giving Boysober permission and license to use some or all of your message in our show. But if you want to be anonymous, please state that in your call.

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What is “good sex,” and how do we have it? You don’t have to figure it out all on your own. This week, we have someone who can help: Dr. Candice Nicole Hargons, author of “Good Sex: Stories, Science and Strategies for Sexual Liberation.”

Do you have a boysober story to share? We'd love to hear from you! Email us a voice note at boysoberpodcast@gmail.com, or leave a voicemail at (518) 83-SOBER. Please say your name before leaving your message, and don’t forget to include your phone number in case we want to follow up. By leaving a voicemail, you are giving Boysober permission and license to use some or all of your message in our show. But if you want to be anonymous, please state that in your call.

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If you’re familiar with Jensen McRae’s music, you know it’s filled with details of past loves: navy bedsheets, pilgrim ashtrays, trips out east. Her songs hit you to your core — but who were the loves that inspired them? The singer-songwriter talks about some of her past relationships that inspired hit songs like "Massachusetts," why we should have realistic expectations in romantic relationships, and what it’s like now dating as a public figure.

Do you have a boysober story to share? We'd love to hear from you! Email us a voice note at boysoberpodcast@gmail.com, or leave a voicemail at (518) 83-SOBER. Please say your name before leaving your message, and don’t forget to include your phone number in case we want to follow up. By leaving a voicemail, you are giving Boysober permission and license to use some or all of your message in our show. But if you want to be anonymous, please state that in your call.

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How to Lose a Guy in 10 Days may arguably be one of the best romantic comedies to exist. Matthew McConaughey shirtless. Kate Hudson's perfect mix of crazy and cute. The sexual tension between the two! But how has the classic rom-com shaped our idea of love? Comedians Brandon Follick and Ai Vy Lu'u join Boysober's first-ever Rom-Com Roundtable to break it down.

To hear more of Brandon and Ai Vy, check out their new podcast Everybody Wants To Be My Friend.

Do you have a boysober story to share? We'd love to hear from you! Email us a voice note at boysoberpodcast@gmail.com, or leave a voicemail at (518) 83-SOBER. Please say your name before leaving your message, and don’t forget to include your phone number in case we want to follow up. By leaving a voicemail, you are giving Boysober permission and license to use some or all of your message in our show. But if you want to be anonymous, please state that in your call.

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It’s said that you don’t get to choose your family. But what if you can? Actor-singer and “Gaydar” host Anania shares her personal journey with discovering her own identity, coming out, expressing herself through drag, and finding a supportive chosen family.

Do you have a boysober story to share? We'd love to hear from you! Email us a voice note at boysoberpodcast@gmail.com, or leave a voicemail at (518) 83-SOBER. Please say your name before leaving your message, and don’t forget to include your phone number in case we want to follow up. By leaving a voicemail, you are giving Boysober permission and license to use some or all of your message in our show. But if you want to be anonymous, please state that in your call.

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Boysober has never been about giving up sex entirely. It’s about taking a break to understand yourself better. What do you really want? What do you like? And who do you want to do it with? In this episode, Kink Consultant Amanda Dames helps us understand how to explore our own desires and how to improve pleasure in and out of the bedroom.

Do you have a boysober story to share? We'd love to hear from you! Email us a voice note at boysoberpodcast@gmail.com, or leave a voicemail at (518) 83-SOBER. Please say your name before leaving your message, and don’t forget to include your phone number in case we want to follow up. By leaving a voicemail, you are giving Boysober permission and license to use some or all of your message in our show. But if you want to be anonymous, please state that in your call.

See omnystudio.com/listener for privacy information.

Growing up in the '90s and early 2000s, we were told a lot of lies about what women want, what women should be, and what men fantasized about. What unrealistic standards are we still unlearning, what does it have to do with porn and 9/11, and are things any better now? Sophie Gilbert, the author of Girl on Girl, takes us through it.

Do you have a boysober story to share? We'd love to hear from you! Email us a voice note at boysoberpodcast@gmail.com, or leave a voicemail at (518) 83-SOBER. Please say your name before leaving your message, and don’t forget to include your phone number in case we want to follow up. By leaving a voicemail, you are giving Boysober permission and license to use some or all of your message in our show. But if you want to be anonymous, please state that in your call.

See omnystudio.com/listener for privacy information.