If you've ever felt pressure to share every detail of your life—online or offline—or struggled with knowing who to confide in, this conversation is for you. In this episode, I unpack my own journey from oversharing to practicing discernment and offer you practical tips and actionable steps to help you decide what (and with whom) to share with. Let's dive in!

CLICK HERE to let me know how the show's been working for YOU or things you would like on the show.

Support the show

Listener Perks:

Buy My Book: BE BOLD 📚

Join the Boundaries and More Community! 🤗💜❤️
https://community.boundariesandmore.com

Apply to Work With Me:
https://JasAbraham.com/Apply

Grab your Joyful Stylez apparel: https://JoyfulStylez.com/
Discount Code: PODCAST

Ready for more Tea? ☕️ 👀 Here it is...
5 Things About Boundaries I Wish I Knew Sooner
https://tinyurl.com/JA5ThingsSooner

Boundaries Quiz:
Curious to know What YOUR Boundaries Look Like? 👀 TAKE THE QUIZ!
https://jasabrahamcc.outgrow.us/BoundariesQuiz

Get in Touch:

Podcast Instagram: https://www.instagram.com/boundariesandmorepodcast/
Host Instagram: https://www.instagram.com/the_jasabraham/

If you’ve ever found yourself overwhelmed because you’re the go-to person, or feel your value slips when others don’t rely on you, this episode is for you. I tackle the double-edged sword of needing to be needed and how it affects your peace, joy, and relationships. I share actionable steps for you to break the cycles of resentment and burnout, and re-center your sense of worth on something deeper than being everyone’s fixer. Let's dive in!

CLICK HERE to let me know how the show's been working for YOU or things you would like on the show.

Support the show

Listener Perks:

Buy My Book: BE BOLD 📚

Join the Boundaries and More Community! 🤗💜❤️
https://community.boundariesandmore.com

Apply to Work With Me:
https://JasAbraham.com/Apply

Grab your Joyful Stylez apparel: https://JoyfulStylez.com/
Discount Code: PODCAST

Ready for more Tea? ☕️ 👀 Here it is...
5 Things About Boundaries I Wish I Knew Sooner
https://tinyurl.com/JA5ThingsSooner

Boundaries Quiz:
Curious to know What YOUR Boundaries Look Like? 👀 TAKE THE QUIZ!
https://jasabrahamcc.outgrow.us/BoundariesQuiz

Get in Touch:

Podcast Instagram: https://www.instagram.com/boundariesandmorepodcast/
Host Instagram: https://www.instagram.com/the_jasabraham/

Are you finding it hard to set boundaries or move confidently in your decisions? In this episode, I dive into why your boundaries might not make sense to others (and why that’s completely okay), and the power of conviction. Providing personal anecdotes and practical information, I also inform you why it's not your job to get others to understand or agree with your choices. Let's dive in!

CLICK HERE to let me know how the show's been working for YOU or things you would like on the show.

Support the show

Listener Perks:

Buy My Book: BE BOLD 📚

Join the Boundaries and More Community! 🤗💜❤️
https://community.boundariesandmore.com

Apply to Work With Me:
https://JasAbraham.com/Apply

Grab your Joyful Stylez apparel: https://JoyfulStylez.com/
Discount Code: PODCAST

Ready for more Tea? ☕️ 👀 Here it is...
5 Things About Boundaries I Wish I Knew Sooner
https://tinyurl.com/JA5ThingsSooner

Boundaries Quiz:
Curious to know What YOUR Boundaries Look Like? 👀 TAKE THE QUIZ!
https://jasabrahamcc.outgrow.us/BoundariesQuiz

Get in Touch:

Podcast Instagram: https://www.instagram.com/boundariesandmorepodcast/
Host Instagram: https://www.instagram.com/the_jasabraham/

Whether you’re struggling with setting boundaries, stuck in old habits, or doubting if relationships can ever improve, this episode reminds you that no matter the challenges we face—internally, externally, or in our relationships—our present circumstances don't have to be permanent. Sharing personal anecdotes and practical steps, I demonstrate how change is possible, even when it feels difficult or disruptive. Let's dive in!

CLICK HERE to let me know how the show's been working for YOU or things you would like on the show.

Support the show

Listener Perks:

Buy My Book: BE BOLD 📚

Join the Boundaries and More Community! 🤗💜❤️
https://community.boundariesandmore.com

Apply to Work With Me:
https://JasAbraham.com/Apply

Grab your Joyful Stylez apparel: https://JoyfulStylez.com/
Discount Code: PODCAST

Ready for more Tea? ☕️ 👀 Here it is...
5 Things About Boundaries I Wish I Knew Sooner
https://tinyurl.com/JA5ThingsSooner

Boundaries Quiz:
Curious to know What YOUR Boundaries Look Like? 👀 TAKE THE QUIZ!
https://jasabrahamcc.outgrow.us/BoundariesQuiz

Get in Touch:

Podcast Instagram: https://www.instagram.com/boundariesandmorepodcast/
Host Instagram: https://www.instagram.com/the_jasabraham/

This episode continues the conversation from last week's episode. I dive into breaking the habit of waiting for "more" before moving. What you have is already enough to start. Drawing from personal experiences, I challenge you stop obsessing over what’s missing and work with what’s already in your toolbox. Let's dive in!

CLICK HERE to let me know how the show's been working for YOU or things you would like on the show.

Support the show

Listener Perks:

Buy My Book: BE BOLD 📚

Join the Boundaries and More Community! 🤗💜❤️
https://community.boundariesandmore.com

Apply to Work With Me:
https://JasAbraham.com/Apply

Grab your Joyful Stylez apparel: https://JoyfulStylez.com/
Discount Code: PODCAST

Ready for more Tea? ☕️ 👀 Here it is...
5 Things About Boundaries I Wish I Knew Sooner
https://tinyurl.com/JA5ThingsSooner

Boundaries Quiz:
Curious to know What YOUR Boundaries Look Like? 👀 TAKE THE QUIZ!
https://jasabrahamcc.outgrow.us/BoundariesQuiz

Get in Touch:

Podcast Instagram: https://www.instagram.com/boundariesandmorepodcast/
Host Instagram: https://www.instagram.com/the_jasabraham/

Have you ever found yourself stuck, waiting for the perfect time or the perfect resources before taking that next step? In this episode, I invite you to break free from the trap of waiting for perfect conditions before taking action. Drawing from personal experiences I reveal how striving for perfection often masks procrastination and fuels self-doubt. I encourage you to go from preparation to participation. Let's dive in!

CLICK HERE to let me know how the show's been working for YOU or things you would like on the show.

Support the show

Listener Perks:

Buy My Book: BE BOLD 📚

Join the Boundaries and More Community! 🤗💜❤️
https://community.boundariesandmore.com

Apply to Work With Me:
https://JasAbraham.com/Apply

Grab your Joyful Stylez apparel: https://JoyfulStylez.com/
Discount Code: PODCAST

Ready for more Tea? ☕️ 👀 Here it is...
5 Things About Boundaries I Wish I Knew Sooner
https://tinyurl.com/JA5ThingsSooner

Boundaries Quiz:
Curious to know What YOUR Boundaries Look Like? 👀 TAKE THE QUIZ!
https://jasabrahamcc.outgrow.us/BoundariesQuiz

Get in Touch:

Podcast Instagram: https://www.instagram.com/boundariesandmorepodcast/
Host Instagram: https://www.instagram.com/the_jasabraham/

In this episode, I dive into why you have the instinctive reaction to get defensive and how this mindset is holding you back from growth and reaching your next level. Through candid reflection and practical examples, I offer a reframe that's proven to help breakthrough the defensiveness and fuel your personal and professional growth. Let's dive in!

CLICK HERE to let me know how the show's been working for YOU or things you would like on the show.

Support the show

Listener Perks:

Buy My Book: BE BOLD 📚

Join the Boundaries and More Community! 🤗💜❤️
https://community.boundariesandmore.com

Apply to Work With Me:
https://JasAbraham.com/Apply

Grab your Joyful Stylez apparel: https://JoyfulStylez.com/
Discount Code: PODCAST

Ready for more Tea? ☕️ 👀 Here it is...
5 Things About Boundaries I Wish I Knew Sooner
https://tinyurl.com/JA5ThingsSooner

Boundaries Quiz:
Curious to know What YOUR Boundaries Look Like? 👀 TAKE THE QUIZ!
https://jasabrahamcc.outgrow.us/BoundariesQuiz

Get in Touch:

Podcast Instagram: https://www.instagram.com/boundariesandmorepodcast/
Host Instagram: https://www.instagram.com/the_jasabraham/

In this episode, I challenge the idea that ignoring problems makes them go away. I share why letting issues pile up only leads to bigger challenges in our relationships and personal well-being, and remind you that real resolution comes from addressing things directly—not avoiding them. With practical advice and relatable stories, I encourage you to take action, communicate your needs, and create healthy change in your life. Let's dive in!

CLICK HERE to let me know how the show's been working for YOU or things you would like on the show.

Support the show

Listener Perks:

Buy My Book: BE BOLD 📚

Join the Boundaries and More Community! 🤗💜❤️
https://community.boundariesandmore.com

Apply to Work With Me:
https://JasAbraham.com/Apply

Grab your Joyful Stylez apparel: https://JoyfulStylez.com/
Discount Code: PODCAST

Ready for more Tea? ☕️ 👀 Here it is...
5 Things About Boundaries I Wish I Knew Sooner
https://tinyurl.com/JA5ThingsSooner

Boundaries Quiz:
Curious to know What YOUR Boundaries Look Like? 👀 TAKE THE QUIZ!
https://jasabrahamcc.outgrow.us/BoundariesQuiz

Get in Touch:

Podcast Instagram: https://www.instagram.com/boundariesandmorepodcast/
Host Instagram: https://www.instagram.com/the_jasabraham/