『Boundaries and More® with Jas Abraham』のカバーアート

Boundaries and More® with Jas Abraham

Boundaries and More® with Jas Abraham

著者: Jas Abraham
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Have you ever felt so hurt and/or disrespected, but just couldn't understand exactly why or how that could happen? Have you ever felt taken advantage of? Have you ever put in so much work, maybe even gotten praised for it, but you started to feel burnt out? Do you find yourself living a life, that looks nothing like what YOU would love for it to be?

Well, if you've answered "yes" to any of these questions, you've come to the right place! Boundaries and More® helps you identify areas where your boundaries may be lacking, gives you practical tips on how to change that and (if applied) dramatically improve your everyday life.

© 2026 Boundaries and More® with Jas Abraham
個人的成功 自己啓発
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  • Episode 172: What Comes Before the Boundary?
    2026/07/22

    If you’ve ever struggled to maintain your boundaries or wondered why it feels so hard to say “no,” this episode will help you uncover the real reason and give you the tools to start changing that today. Drawing on years of coaching experience and personal revelation, I give you the foundation for creating boundaries that actually stick. Let's dive in!

    CLICK HERE to let me know how the show's been working for YOU or things you would like on the show.

    Support the show

    Listener Perks:

    Buy My Book: BE BOLD 📚

    Join the Boundaries and More Community! 🤗💜❤️
    https://community.boundariesandmore.com

    Apply to Work With Me:
    https://JasAbraham.com/Apply

    Grab your Joyful Stylez apparel: https://JoyfulStylez.com/
    Discount Code: PODCAST

    Ready for more Tea? ☕️ 👀 Here it is...
    5 Things About Boundaries I Wish I Knew Sooner
    https://tinyurl.com/JasAbraham5

    Boundaries Quiz:
    Curious to know What YOUR Boundaries Look Like? 👀 TAKE THE QUIZ!
    https://jasabrahamcc.outgrow.us/BoundariesQuiz

    Get in Touch:

    Podcast Instagram: https://www.instagram.com/boundariesandmorepodcast/
    Host Instagram: https://www.instagram.com/the_jasabraham/

    続きを読む 一部表示
    33 分
  • Episode 171: Why It Didn't Work
    2026/07/15

    If you’ve ever thought, “This time will be different,” and it wasn’t… this episode is for you. Through personal anecdotes and actionable steps, I dive into why the change you thought would be the answer, didn't solve the problem, and I break down the necessary ingredients for lasting change and real transformation. Let's dive in!

    CLICK HERE to let me know how the show's been working for YOU or things you would like on the show.

    Support the show

    Listener Perks:

    Buy My Book: BE BOLD 📚

    Join the Boundaries and More Community! 🤗💜❤️
    https://community.boundariesandmore.com

    Apply to Work With Me:
    https://JasAbraham.com/Apply

    Grab your Joyful Stylez apparel: https://JoyfulStylez.com/
    Discount Code: PODCAST

    Ready for more Tea? ☕️ 👀 Here it is...
    5 Things About Boundaries I Wish I Knew Sooner
    https://tinyurl.com/JasAbraham5

    Boundaries Quiz:
    Curious to know What YOUR Boundaries Look Like? 👀 TAKE THE QUIZ!
    https://jasabrahamcc.outgrow.us/BoundariesQuiz

    Get in Touch:

    Podcast Instagram: https://www.instagram.com/boundariesandmorepodcast/
    Host Instagram: https://www.instagram.com/the_jasabraham/

    続きを読む 一部表示
    34 分
  • Episode 170: Perceived Obligation
    2026/07/08

    Is it really your job to save the day just because people expect it? This episode dives into the invisible weight so many of us carry. I break down where these beliefs come from, how we end up carrying burdens that aren't really ours, and what it actually takes to set yourself free from guilt. Let's dive in!

    CLICK HERE to let me know how the show's been working for YOU or things you would like on the show.

    Support the show

    Listener Perks:

    Buy My Book: BE BOLD 📚

    Join the Boundaries and More Community! 🤗💜❤️
    https://community.boundariesandmore.com

    Apply to Work With Me:
    https://JasAbraham.com/Apply

    Grab your Joyful Stylez apparel: https://JoyfulStylez.com/
    Discount Code: PODCAST

    Ready for more Tea? ☕️ 👀 Here it is...
    5 Things About Boundaries I Wish I Knew Sooner
    https://tinyurl.com/JasAbraham5

    Boundaries Quiz:
    Curious to know What YOUR Boundaries Look Like? 👀 TAKE THE QUIZ!
    https://jasabrahamcc.outgrow.us/BoundariesQuiz

    Get in Touch:

    Podcast Instagram: https://www.instagram.com/boundariesandmorepodcast/
    Host Instagram: https://www.instagram.com/the_jasabraham/

    続きを読む 一部表示
    30 分
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