『Boundaries and More® with Jas Abraham』のカバーアート

Boundaries and More® with Jas Abraham

Boundaries and More® with Jas Abraham

著者: Jas Abraham
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Have you ever felt so hurt and/or disrespected, but just couldn't understand exactly why or how that could happen? Have you ever felt taken advantage of? Have you ever put in so much work, maybe even gotten praised for it, but you started to feel burnt out? Do you find yourself living a life, that looks nothing like what YOU would love for it to be?

Well, if you've answered "yes" to any of these questions, you've come to the right place! Boundaries and More® helps you identify areas where your boundaries may be lacking, gives you practical tips on how to change that and (if applied) dramatically improve your everyday life.

© 2026 Boundaries and More® with Jas Abraham
個人的成功 自己啓発
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  • Episode 174: Ignored Isn't Resolved
    2026/09/02

    In this episode, I challenge the idea that ignoring problems makes them go away. I share why letting issues pile up only leads to bigger challenges in our relationships and personal well-being, and remind you that real resolution comes from addressing things directly—not avoiding them. With practical advice and relatable stories, I encourage you to take action, communicate your needs, and create healthy change in your life. Let's dive in!

    CLICK HERE to let me know how the show's been working for YOU or things you would like on the show.

    Support the show

    Listener Perks:

    Buy My Book: BE BOLD 📚

    Join the Boundaries and More Community! 🤗💜❤️
    https://community.boundariesandmore.com

    Apply to Work With Me:
    https://JasAbraham.com/Apply

    Grab your Joyful Stylez apparel: https://JoyfulStylez.com/
    Discount Code: PODCAST

    Ready for more Tea? ☕️ 👀 Here it is...
    5 Things About Boundaries I Wish I Knew Sooner
    https://tinyurl.com/JasAbraham5

    Boundaries Quiz:
    Curious to know What YOUR Boundaries Look Like? 👀 TAKE THE QUIZ!
    https://jasabrahamcc.outgrow.us/BoundariesQuiz

    Get in Touch:

    Podcast Instagram: https://www.instagram.com/boundariesandmorepodcast/
    Host Instagram: https://www.instagram.com/the_jasabraham/

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    29 分
  • August Reflective Episode: Loyalty is Costing You
    2026/08/26

    This episode is the fourth in the series of my reflective episodes for the month of August (listen to Episode 127 for more details on this).

    Are you stuck in unhealthy relationships, clinging to patterns, products, or people out of habit or history? I dive into the type of loyalty that can drain your energy, finances, peace of mind, and personal growth. As I walk you through what healthy loyalty should look like, get ready to rethink some of your commitments, set better boundaries, and find out where your loyalty could actually be holding you back. Let’s dive in!

    CLICK HERE to let me know how the show's been working for YOU or things you would like on the show.

    Support the show

    Listener Perks:

    Buy My Book: BE BOLD 📚

    Join the Boundaries and More Community! 🤗💜❤️
    https://community.boundariesandmore.com

    Apply to Work With Me:
    https://JasAbraham.com/Apply

    Grab your Joyful Stylez apparel: https://JoyfulStylez.com/
    Discount Code: PODCAST

    Ready for more Tea? ☕️ 👀 Here it is...
    5 Things About Boundaries I Wish I Knew Sooner
    https://tinyurl.com/JasAbraham5

    Boundaries Quiz:
    Curious to know What YOUR Boundaries Look Like? 👀 TAKE THE QUIZ!
    https://jasabrahamcc.outgrow.us/BoundariesQuiz

    Get in Touch:

    Podcast Instagram: https://www.instagram.com/boundariesandmorepodcast/
    Host Instagram: https://www.instagram.com/the_jasabraham/

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    39 分
  • August Reflective Episode: Mismatch Expectations
    2026/08/19

    This episode is the third in the series of my reflective episodes for the month of August (listen to Episode 127 for more details on this).

    This episode dives into the real reason why so many of us end up feeling disappointed, resentful, or let down in our relationships. I unpack the pitfalls of something most of us were taught and provide insights and actionable steps to help you shift your focus, set better boundaries, and enjoy more peaceful connections. Let's dive in!

    CLICK HERE to let me know how the show's been working for YOU or things you would like on the show.

    Support the show

    Listener Perks:

    Buy My Book: BE BOLD 📚

    Join the Boundaries and More Community! 🤗💜❤️
    https://community.boundariesandmore.com

    Apply to Work With Me:
    https://JasAbraham.com/Apply

    Grab your Joyful Stylez apparel: https://JoyfulStylez.com/
    Discount Code: PODCAST

    Ready for more Tea? ☕️ 👀 Here it is...
    5 Things About Boundaries I Wish I Knew Sooner
    https://tinyurl.com/JasAbraham5

    Boundaries Quiz:
    Curious to know What YOUR Boundaries Look Like? 👀 TAKE THE QUIZ!
    https://jasabrahamcc.outgrow.us/BoundariesQuiz

    Get in Touch:

    Podcast Instagram: https://www.instagram.com/boundariesandmorepodcast/
    Host Instagram: https://www.instagram.com/the_jasabraham/

    続きを読む 一部表示
    36 分
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