In this episode of Finding Fortitude, I sit down with one of my favorite people — former D1 collegiate softball player and all-around powerhouse, Eva McIntire, to talk about life after sport, setting healthy boundaries, and "work-life balance" (if that's even a real thing).

You'll hear about:

• Eva's journey through sport-related injuries and burnout
• The challenging transition out of athletics and into another career
• How the pandemic pushed Eva to pivot and redefine her path
• Lessons on saying no and setting boundaries to prioritize well-being and create a life that aligns with personal values
• Why "balance" isn't always the goal
• Re-defining athleticism and finding new passions in life after sport
• And more!

Whether you’re a former athlete or simply someone trying to juggle ambition with self-care, Eva’s insights will leave you feeling seen and inspired.

🎧 If you enjoyed this episode, please consider sharing it and leaving a rating or review to help me reach more people!

Connect with Eva on Instagram @eva_emcintire

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Let’s connect! Here's where you can find me…
Instagram: @tori.fortitude.pt
Website: www.fortitudeptw.com
Email: info@fortitudeptw.com

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