In this episode, Lisa and Kari share real talk about setting boundaries with the people who know us best—and often push us hardest. They explore why boundaries with family can feel especially charged, what healthy limits actually look like, and how to hold them without spiraling into guilt, burnout, or people-pleasing. With expert insights, personal stories, and real-world scripts you can use today, this episode is a guide to choosing peace over perfection—and truth over tradition. Plus, they announce their upcoming masterclass Unstuck and Unstoppable—a powerful session to help you break free from hesitation and step boldly into what’s next.

When you get the hang of setting boundaries you’ll find you have more time for you! Consider joining us at our Brave & Boundless Retreat0-—visit our event page to learn more about joining us for a weekend of reflection, sisterhood, and growth.

Join us in downtown Chicago, IL October 3-5, 2025

You can register now: https://www.eventcreate.com/e/brave-and-boundless-ttwk-fall2025

Where to find Kari and Lisa:

The Things We Know Podcast Homepage

Facebook: https://www.facebook.com/ThingWeKnowPodcast

Instagram: https://www.instagram.com/thethingsweknowpod

Ready to get Unstuck and become Unstoppable?

Download our Masterclass; Unstuck and Unstoppable here!

https://thethingsweknowpodcast.com