エピソード

  • Sleep Story 348 - A Treatise on Bread and Bread-Making

    Sleep Story 348 - A Treatise on Bread and Bread-Making
    2025/05/21
    Tonight’s reading comes from a Treatise on Bread and Bread-Making. Written by Sylvester Graham and published in 1837, this story looks at bread and bread-making, during a time when it was considered one of the most important parts of our diet. My name is Teddy and I aim to help people everywhere get a good night's rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.For those new to the podcast, it started from my own struggles with sleep. I wanted to create a resource for others facing similar challenges, and I'm so grateful for the amazing community we've built together.🎧 In this episode:• Explore fascinating bridge history• Experience soothing narration for better sleep• Join our supportive sleep-well community💤 Bore You To Sleep:• Free resource for better sleep• Self-produced with listener support• Short ad at the beginning helps keep it free🙏 Ways to support:• Subscribe via Spotify ($2.99/month) for ad-free listening• Become a Patreon patron at BoreyoutoSleep.com• Leave a review or rating in your podcast app💌 Listener Appreciation: Thank you for your messages, support, and feedback. Your words mean the world to me!#SleepPodcast #BedtimeStories #InsomniaRelief #HistoryPodcast #RelaxingListeningSincerely, Teddy
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    36 分
  • Sleep Story 347 - Around the World in Eighty Days

    Sleep Story 347 - Around the World in Eighty Days
    2025/05/14
    Tonight’s reading comes from Around the World in Eighty Days. Written by Jules Verne and published in 1873, this book looks at a race against time as its characters aim to travel around the world in Eighty Days. My name is Teddy and I aim to help people everywhere get a good night's rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.For those new to the podcast, it started from my own struggles with sleep. I wanted to create a resource for others facing similar challenges, and I'm so grateful for the amazing community we've built together.🎧 In this episode:• Explore fascinating bridge history• Experience soothing narration for better sleep• Join our supportive sleep-well community💤 Bore You To Sleep:• Free resource for better sleep• Self-produced with listener support• Short ad at the beginning helps keep it free🙏 Ways to support:• Subscribe via Spotify ($2.99/month) for ad-free listening• Become a Patreon patron at BoreyoutoSleep.com• Leave a review or rating in your podcast app💌 Listener Appreciation: Thank you for your messages, support, and feedback. Your words mean the world to me!#SleepPodcast #BedtimeStories #InsomniaRelief #HistoryPodcast #RelaxingListeningSincerely, Teddy
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    36 分
  • Sleep Story 346 - Hearts of Oak : A story of Nelson and the Navy by Gordon Stables

    Sleep Story 346 - Hearts of Oak : A story of Nelson and the Navy by Gordon Stables
    2025/05/07
    Tonight’s reading comes from Hearts of Oak : A story of Nelson and the Navy by Gordon Stables. Written by Gordon Stables and published in 1893, this story looks at what it takes to live a life at sea. My name is Teddy and I aim to help people everywhere get a good night's rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.For those new to the podcast, it started from my own struggles with sleep. I wanted to create a resource for others facing similar challenges, and I'm so grateful for the amazing community we've built together.🎧 In this episode:• Explore fascinating bridge history• Experience soothing narration for better sleep• Join our supportive sleep-well community💤 Bore You To Sleep:• Free resource for better sleep• Self-produced with listener support• Short ad at the beginning helps keep it free🙏 Ways to support:• Subscribe via Spotify ($2.99/month) for ad-free listening• Become a Patreon patron at BoreyoutoSleep.com• Leave a review or rating in your podcast app💌 Listener Appreciation: Thank you for your messages, support, and feedback. Your words mean the world to me!#SleepPodcast #BedtimeStories #InsomniaRelief #HistoryPodcast #RelaxingListeningSincerely, Teddy
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    36 分
  • Sleep Story 345 – Rockafellar’s Voyage

    Sleep Story 345 – Rockafellar’s Voyage
    2025/04/30
    Tonight’s reading comes from Master Rockafellar’s Voyage. Written by William Clare Russell and published in 1913, this is the book’s fifth edition and follows the journey of a young man named Dick. My name is Teddy and I aim to help people everywhere get a good night's rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.For those new to the podcast, it started from my own struggles with sleep. I wanted to create a resource for others facing similar challenges, and I'm so grateful for the amazing community we've built together.🎧 In this episode:• Explore fascinating bridge history• Experience soothing narration for better sleep• Join our supportive sleep-well community💤 Bore You To Sleep:• Free resource for better sleep• Self-produced with listener support• Short ad at the beginning helps keep it free🙏 Ways to support:• Subscribe via Spotify ($2.99/month) for ad-free listening• Become a Patreon patron at BoreyoutoSleep.com• Leave a review or rating in your podcast app💌 Listener Appreciation: Thank you for your messages, support, and feedback. Your words mean the world to me!#SleepPodcast #BedtimeStories #InsomniaRelief #HistoryPodcast #RelaxingListeningSincerely, Teddy
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    34 分
  • Sleep Story 344 – The Adventures of Sherlock Holmes

    Sleep Story 344 – The Adventures of Sherlock Holmes
    2025/04/23
    Tonight’s reading comes from The Adventures of Sherlock Holmes. Written by Arthur Conan Doyle and published in 1892, this story follows the famous detective as he tries to solve another puzzling mystery. My name is Teddy and I aim to help people everywhere get a good night's rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.For those new to the podcast, it started from my own struggles with sleep. I wanted to create a resource for others facing similar challenges, and I'm so grateful for the amazing community we've built together.🎧 In this episode:• Explore fascinating bridge history• Experience soothing narration for better sleep• Join our supportive sleep-well community💤 Bore You To Sleep:• Free resource for better sleep• Self-produced with listener support• Short ad at the beginning helps keep it free🙏 Ways to support:• Subscribe via Spotify ($2.99/month) for ad-free listening• Become a Patreon patron at BoreyoutoSleep.com• Leave a review or rating in your podcast app💌 Listener Appreciation: Thank you for your messages, support, and feedback. Your words mean the world to me!#SleepPodcast #BedtimeStories #InsomniaRelief #HistoryPodcast #RelaxingListeningSincerely, Teddy
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    38 分
  • Sleep Story 343 – Beth’s Wonder-Winter

    Sleep Story 343 – Beth’s Wonder-Winter
    2025/04/23

    My name is Teddy and I aim to help people everywhere get a good night's rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.For those new to the podcast, it started from my own struggles with sleep. I wanted to create a resource for others facing similar challenges, and I'm so grateful for the amazing community we've built together.🎧 In this episode:• Explore fascinating bridge history• Experience soothing narration for better sleep• Join our supportive sleep-well community💤 Bore You To Sleep:• Free resource for better sleep• Self-produced with listener support• Short ad at the beginning helps keep it free🙏 Ways to support:• Subscribe via Spotify ($2.99/month) for ad-free listening• Become a Patreon patron at BoreyoutoSleep.com• Leave a review or rating in your podcast app💌 Listener Appreciation: Thank you for your messages, support, and feedback. Your words mean the world to me!#SleepPodcast #BedtimeStories #InsomniaRelief #HistoryPodcast #RelaxingListeningSincerely, Teddy
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    38 分
  • Sleep Story 342 – An Inquiry into the Nature and Causes of the Wealth of Nations.

    Sleep Story 342 – An Inquiry into the Nature and Causes of the Wealth of Nations.
    2025/04/09
    Tonight’s reading comes from An Inquiry into the Nature and Causes of the Wealth of Nations. Written by Adam Smith, this is a classical book about economics and was published all the way back in 1776. My name is Teddy and I aim to help people everywhere get a good night's rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.For those new to the podcast, it started from my own struggles with sleep. I wanted to create a resource for others facing similar challenges, and I'm so grateful for the amazing community we've built together.🎧 In this episode:• Explore fascinating bridge history• Experience soothing narration for better sleep• Join our supportive sleep-well community💤 Bore You To Sleep:• Free resource for better sleep• Self-produced with listener support• Short ad at the beginning helps keep it free🙏 Ways to support:• Subscribe via Spotify ($2.99/month) for ad-free listening• Become a Patreon patron at BoreyoutoSleep.com• Leave a review or rating in your podcast app💌 Listener Appreciation: Thank you for your messages, support, and feedback. Your words mean the world to me!#SleepPodcast #BedtimeStories #InsomniaRelief #HistoryPodcast #RelaxingListeningSincerely, Teddy
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    37 分
  • Sleep Story 341 – The Cycles of Speculation

    Sleep Story 341 – The Cycles of Speculation
    2025/04/02
    Tonight’s reading comes from The Cycles of Speculation. Written by Thomas Gibson and published in 1907, this story looks at the nature of investments and the stock market. My name is Teddy and I aim to help people everywhere get a good night's rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.For those new to the podcast, it started from my own struggles with sleep. I wanted to create a resource for others facing similar challenges, and I'm so grateful for the amazing community we've built together.🎧 In this episode:• Explore fascinating bridge history• Experience soothing narration for better sleep• Join our supportive sleep-well community💤 Bore You To Sleep:• Free resource for better sleep• Self-produced with listener support• Short ad at the beginning helps keep it free🙏 Ways to support:• Subscribe via Spotify ($2.99/month) for ad-free listening• Become a Patreon patron at BoreyoutoSleep.com• Leave a review or rating in your podcast app💌 Listener Appreciation: Thank you for your messages, support, and feedback. Your words mean the world to me!#SleepPodcast #BedtimeStories #InsomniaRelief #HistoryPodcast #RelaxingListeningSincerely, Teddy
    続きを読む 一部表示
    37 分