LAST EPISODE OF SERIES TWO AND FOR THE FORSEEABLE!

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Author interview. 

Picture this: a woman, not just any woman, but a transformational doula, writer, and teacher, who bares her soul through her words and turns her challenges into empowerment. That’s Ebony Gilbert for you, the incredible author of 'This Skin I’m In'. In this collection of profound poems, she takes us on her journey of healing and transformation, a journey that spans experiences from motherhood to sobriety to ADHD.

You might ask, what sets Ebony's poetry apart? It's her raw and honest account of her life that resonates so deeply with readers. Her work is a weave of personal tales, from her role as a doula comforting birthing mothers to her path to sobriety and managing ADHD. Ebony also shares her struggles with body image, a universal issue for many, and how she has used it as a source of strength. The beauty in Ebony’s work is not just her ability to write about her own experiences, but how she encourages others to open up about their own.

This episode is a deep dive into life’s darker aspects, such as trauma and addiction. Ebony courageously discusses her encounters, revealing personal experiences that led to a heart-rending poem, 'Make Mine a Large'. Ebony's journey is one of transformation and healing; a testament to the power of poetry and the human spirit. So, join us as we examine the complexities of vulnerability, recovery, and the healing power of words with the incredible Ebony Gilbert.

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Friendaholic continued…

Ever wondered why some friendships outlast marriages, while others fizzle out like a weak firework? Elizabeth Day navigates the intricacies of human connection, from the complexities of social homeostasis to the impact of fertility on friendships. Discover Glennon Doyle's three criteria for a solid friendship and the psychology behind why our blood pressure might rise when dealing with unpredictable friends.

Dive right into a 21st-century conundrum - the role of social media and messaging apps in shaping our friendships. Are they truly boosting our psychological wellbeing, as suggested by a 2019 study by Dr Linda Kay and Dr Sally Quinn? Or are we losing our ability to connect and communicate genuinely? Hear about Elizabeth's experiences with Instagram and WhatsApp, her reflections on ended friendships, and how the theory of attachment by British psychologist John Bawlby has influenced her understanding of relationships.

Lastly, ponder on the true value of friendships - how many years does it take to consider someone a best friend? Can having a childhood best friend shape our future wellbeing? We explore a 2020 poll and several scientific studies that offer intriguing insights. We also discuss Nietzsche's concept of star friendships and whether dormant friendships still play a part in our lives. The conversation ends with a captivating comparison of the generosity of spirit as a measure of friendship. Tune in for a refreshing, in-depth discussion about the ties that bind us.

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No intro this episode - let’s just get straight into it! 

Have you ever questioned the dynamics of your friendships? Can you imagine those dynamics being influenced by your childhood trauma or even societal norms? We're exploring the fascinating world of friendships, and you're invited along for the ride! Inspired by Elizabeth Day's eloquent book, we traverse the nuances of companionships through her personal anecdotes and delve into the impact of the pandemic on our social lives. We critically examine gendered assumptions in anthropology and discuss a study indicating how childhood trauma shapes our adult friendships.

Now, let's talk about a rather poignant issue - the alarming lack of close friendships among men. Drawing upon data from the UK 2019 and 2021 government polls, we unpick how toxic masculinity can stifle emotional expression, leading to social isolation. We compare different generations, shedding light on the necessity of tight-knit social circles for our well-being. From bridging age gaps in friendships to coping with the sting of being ghosted, this episode is a deep dive into the heart of human connection. So, grab a cup of coffee and join us for a thought-provoking conversation!

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Proudesss 
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