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  • Nicole Eggert on Breast Cancer, Menopause & Life After Baywatch (Part 1)

    Nicole Eggert on Breast Cancer, Menopause & Life After Baywatch (Part 1)
    2026/05/06
    Nicole Eggert on Breast Cancer, Menopause & Life After Baywatch (Part 1) Actress Nicole Eggert (Baywatch) joins Chris and Jenni for an honest conversation about her breast cancer journey and life after treatment. Diagnosed in 2023 with rare cribriform carcinoma, Nicole shares how what seemed straightforward became more complex—ultimately requiring chemo, radiation, and a double mastectomy with reconstruction. She opens up about delayed detection due to implant scar tissue, being thrown into medical menopause, and navigating endocrine therapy (Kisqali) and a subsequent hysterectomy. They also dive into: Reconstruction realities Fear of recurrence Body image after cancer The emotional whiplash of finishing treatment With raw honesty and unexpected humor, Nicole reflects on identity shifts—from Baywatch sex symbol to cancer survivor—and the power of mindset and self-compassion. If you're navigating breast cancer or life after treatment, this episode will resonate. Follow the pod! @boobaliciouspod www.weareboobalicious.com Follow our guest! Nicole Eggert Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    32 分
  • This is Not the Body I Remember: Part 2 (with Mae Murakami, DPT)

    This is Not the Body I Remember: Part 2 (with Mae Murakami, DPT)
    2026/04/29
    Mae Part 2: Moving, Healing & Living Well After Breast Cancer Your body changed — your fitness approach should too. In this must-listen follow-up, PT and Pilates expert Mae joins Chris and Jenni to break down how to stay strong, mobile, and pain-free after breast cancer and through menopause. Forget “no pain, no gain.” This episode dives into smarter strength training, safe exercise after cancer treatment, frozen shoulder recovery, and how hormonal shifts impact your body. Learn why consistency beats intensity, how to adapt workouts without losing progress, and what actually helps with bone density, posture, and pelvic health. Plus: Pilates myths (reformer vs. mat), red light therapy truths, and simple, PT-approved tips you can start today. If you’re navigating survivorship, menopause, or feeling disconnected from your body — this episode gives you real answers and a better way forward. Follow the pod! @boobaliciouspod WeAreBoobalicious.com Take virtual pilates with Mae! Shop Mae's bag! Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    31 分
  • Scanxiety is Real:Breast cancer survivorship, fear of recurrence, and how to cope while waiting for scan results

    Scanxiety is Real:Breast cancer survivorship, fear of recurrence, and how to cope while waiting for scan results
    2026/04/22
    Fifteen years after her breast cancer diagnosis, host Chris gets a gut-punch wake-up call: abnormal tumor markers and a doctor recommending scans. In this raw, unfiltered episode, Chris takes us inside the panic — the frozen-in-time feeling of sitting in that office again, the stress-cleaning, the last-minute trip to Hawaii, and the unexpected encounter that quietly shifted everything. Co-host Jenni joins her to unpack "scanxiety," what it means to wait for results, and why helping someone else might just be the best medicine for fear. Part one of a story still unfolding. Follow the pod! @boobaliciouspod WeAreBoobalidiouspod.com Listen to@MyGuruCancer's Scanxiety Meditation: Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    23 分
  • This is Not the Body I Remember: Part 1 (with Mae Murakami, DPT)

    This is Not the Body I Remember: Part 1 (with Mae Murakami, DPT)
    2026/04/15
    Ever feel like your body suddenly speaks a foreign language? In this episode of Boobalicious, Chris and Jenni sit down with Dr. Mae Murakami, PT and pelvic floor specialist, to break down what’s really happening during perimenopause and menopause — and why no one talks about it. They connect the dots between symptoms like frozen shoulder, joint pain, bladder urgency, bowel changes, and painful sex (spoiler: estrogen affects everything). Plus: the Musculoskeletal Syndrome of Menopause, why Kegels can backfire, and non-hormonal options that actually help. Candid, eye-opening, and the conversation your doctor probably never had with you. Part 1 of 2 — subscribe so you don’t miss what’s next. Follow the pod! @boobaliciouspod History of Breast Cancer? You can take Mae's virtual pilates classes here! https://www.towercancer.org/magnolia-house/ Questions about menopause? https://menopause.org/ Vaginal moisturizers: Revaree Hyalogyn Mae's cute purse! Tres Gelee Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    28 分
  • Why Am I Anxious....Now? (Part 2)

    Why Am I Anxious....Now? (Part 2)
    2026/04/08
    Chris and Jenni continue the conversation on anxiety—this time getting into what actually helps in the moment and how they’re navigating it day to day. They talk about using movement (yoga, workouts) to take the edge off—even if it doesn’t always last—and simple grounding tools that can bring you back when things start to spiral. From breathwork to reminding yourself “I’m safe,” it’s about calming the nervous system, not fighting it. They also get honest about doom scrolling, menopause brain, and how hormones can pour gasoline on anxiety—especially after cancer. There’s a real conversation around communicating with your partner (sometimes it’s as simple as a heads up: “this isn’t about you”), and finding healthier coping tools—from creative projects to CBD and edibles instead of that nightly glass of wine. And as always, it comes back to connection—having people you can be real with makes all the difference. Plus, a preview of what’s coming next: nutrition, supplements, and feeling good in your body again. Follow us! @Boobaliciouspod Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    15 分
  • Why Am I So Anxious....Now? (Part 1)

    Why Am I So Anxious....Now? (Part 1)
    2026/04/01
    In this episode, Chris and Jenni get real about anxiety—how it shows up, why midlife can feel like a rollercoaster, and how a history of breast cancer adds another layer to all of it. Jenni shares her long-standing experience with anxiety, from her early twenties to what feels like a whole new wave during perimenopause. Chris, who’s always been the calm, laid-back one, opens up about experiencing anxiety for the first time after a cancer diagnosis—and how unsettling that shift can be. They talk through the different ways anxiety can look (it’s not always what you expect), the hormonal chaos of perimenopause, and why some of the typical “solutions” aren’t so simple—or even safe—for breast cancer survivors. There’s also an honest conversation about things they’ve tried (including what didn’t work). This is Part 1 of a two-part conversation—so if this hits home, stay tuned for next week. Follow the show! @boobaliciouspod Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    12 分
  • Lymphedema 101

    Lymphedema 101
    2026/03/25
    In this episode of Boobalicious, certified lymphedema therapist Jenni explains what lymphedema is, why breast cancer patients are at risk, and how to manage it. They cover how lymph node removal and radiation can disrupt the lymphatic system, practical tips for reducing risk (exercise, deep breathing, skin care), and updated guidance on compression sleeves for travel. Follow the pod! @Boobaliciouspod Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    36 分
  • Why You Still Have Pain After Mastectomy

    Why You Still Have Pain After Mastectomy
    2026/03/21
    In this episode of Boobalicious, Chris and Jenni dig into a question many survivors never think to ask: why do you still have pain years after a mastectomy or reconstruction? Jenni breaks down the science behind post-surgical pain — scar tissue, rib mobility, shallow breathing, and the brain's struggle to remap a changed body — while Chris shares her own experience. They also walk listeners through a rib mobility exercise and remind everyone: be your own health advocate. Follow us! @boobaliciouspod Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    23 分