Bodybuilding Banger: Slaughterhouse by Motionless in White | Are these fitness mistakes ruining your progress?
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Bodybuilding Banger: Slaughterhouse by Motionless in White | Are these fitness mistakes ruining your progress?
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このコンテンツについて
Season 5 Episode 9 is live and in this episode continues to follow our new structure (for the most part) including the following segments:
- Bodybuilding Banger: This segment features a spotlight/sharing of a song perfect for fueling an intense workout. We explore the song's meaning, lyrics, instrumentals, breakdowns, vocals, etc. This week's Bodybuilding Banger is "Slaughterhouse" by Motionless in White ft. Bryan Garris.
- Coaches Corner: This segment features health and wellness information/tips to help you meet your goals. This week, we discuss many of the common barriers to achieving fitness goals and how other barriers/mistakes within the gym can negatively impact all the expensive effort required to get to the gym in the first place.
- Song of the Week: We select a new metalcore song each week to highlight/share with you all. This week's song of the week is "drown" by Shallow Truths.
- Exercise of the Week: We select an exercise to highlight, describing the exercise, alternative exercises, muscles targeted, pros & cons, optimal volume, and more. This week we discuss the barbell back squat.
Follow us on Instagram @mc_muscle!
Follow us on Instagram @mc_muscle!