Body Image vs Confidence and the all or nothing mentality
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Body Image vs Confidence and the all or nothing mentality
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Ashley Michele and Callie Vega are your gym BFF's talking muscle, mindset & nutrition. Whether you're a bodybuilder, new to the sport or a wellness girlie needing a pick-me-up during your cardio session, you've come to the right podcast. Ashley Michelle of 90 Day Fiance and newly turned bodybuilder and Callie Vega, bikini bodybuilder & fitness coach share their experiences navigating their bodybuilding journey's and the dos' and don'ts they've learned along the way. Get ready for some serious tea on all things fitness and wellness. Email: Fitchicksunfiltered@gmail.com
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Want to start your wellness journey with Callie or Ashley? ⬇️
Callie: https://Thrivefitness.co/program
Ashley: https://form.typeform.com/to/NDxw1X0L
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Let's be gym besties! ⬇️
Wanna see the visual? Check Out all episodes on Youtube: https://www.youtube.com/@FitChicksUnfiltered
Follow Us on IG: https://www.instagram.com/fitchicksunfiltered?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==
Connect with Callie⬇️
IG: https://www.instagram.com/vega_lft?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==
TikTok: https://www.tiktok.com/@vega_lft?is_from_webapp=1&sender_device=pc
YouTube: https://www.youtube.com/@Vega_Lft
Email: Callie@thrivefitness.co
Connect with Ashley Michelle ⬇️
YouTube: https://www.youtube.com/@ascendingwithashley7
TikTok: https://www.tiktok.com/@ashleymichelle90day?is_from_webapp=1&sender_device=pc
IG: https://www.instagram.com/ashleymichelle_90day/
Email: ascendingwithashley7@gmail.com
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