Looking for quick, practical ways to care for yourself even on your busiest days? Self-care snacks are small, intentional practices that nourish your body, mind, and spirit. In this episode, Jeanne Willson and Amanda Bearce, a Wellness Coach for Women, explore how women in their 30s and 40s can use self-care snacks to recover from burnout, manage stress, and create sustainable self-care habits.

You will discover strategies for intentional breathing, mindset and self-care coaching, and maintaining emotional and physical wellbeing while balancing work and life responsibilities. These self-care snacks are designed to help busy professionals recharge, boost energy, and reconnect with themselves through simple daily practices.

This episode is filled with insights on personal growth, self-discovery, and practical tools for implementing small but powerful self-care habits. Empower yourself to prioritize your wellbeing while thriving in your personal and professional life, using coaching insights and six figure business coaching principles from blueprints for brilliance.

Helpful Links:

Simply Wellness Coach

The Marketing VA Advantage

Six Figure Business Coaching

Mastering Online Marketing for Entrepreneurs

Double Your Income with a Marketing VA, even on a tight budget

Wondering how health coaches get clients without burning out or chasing leads? In this episode, Business Advisor Enoch Leffingwell shares proven insights on marketing for health and wellness coaches and how to turn expertise into consistent income.

You will learn how to monetize your health coaching business, support health coach business growth, and confidently move into selling high ticket coaching programs. We dive into marketing strategies for wellness entrepreneurs, how to attract high paying coaching clients, and why creating a signature speech for coaches is one of the fastest ways to build visibility and trust.

This conversation also covers speaking to sell coaching programs and how to build authority as a health expert so clients see you as the clear choice.

Helpful Links:

Enoch Leffingwell

High Income Health Expert Challenge

The Marketing VA Advantage

Six Figure Business Coaching

Mastering Online Marketing for Entrepreneurs

Double Your Income with a Marketing VA, even on a tight budget

How to scale an ecommerce business is not about working harder or adding more products. It is about building the right foundation through ecommerce operations and systems that can support real growth. In this episode, Jeanne Willson sits down with Amy Burch to break down what it truly takes to move from early traction to sustainable expansion.

This conversation explores ecommerce business coaching insights around operations management for online stores, standard operating procedures for ecommerce, and building teams for ecommerce brands that can grow without burning out the founder. Amy shares real world lessons on scaling product based businesses, startup leadership and team management, and what shifts when you move from 1 million to 10 million ecommerce growth.

You will learn why clear systems matter, how to create structure that supports women founders in ecommerce, and how strong leadership creates stability as revenue increases. This episode is packed with coaching insights and blueprints for brilliance that connect smart operations with six figure business coaching principles designed for long term success.

If you are ready to scale with intention, strengthen your team, and build a business that can grow beyond you, this episode delivers practical guidance and clarity for the next stage of your ecommerce journey.

Helpful Links:

She's a CEO

7-Figure Founders: LEAD (Lead Like a CEO)

The Marketing VA Advantage

Six Figure Business Coaching

Mastering Online Marketing for Entrepreneurs

Double Your Income with a Marketing VA, even on a tight budget

What if you could build a business that fits your life instead of forcing your life to fit your business? In this powerful conversation, Kristi Chaves shares how embodiment based business coaching helps women create success without burnout, hustle, or sacrificing what matters most.

This episode dives into feminine leadership in business, mindset and embodiment in business growth, and what it really takes to focus on scaling a coaching business with integrity. Kristi explains how women entrepreneurs can grow sustainably through embodied leadership coaching, especially when balancing family, purpose, and income through business coaching for moms.

You will hear insights from the Wealthy Woman business program, guidance from a trusted business mentor for women entrepreneurs, and practical strategies on how to grow a coaching business sustainably while staying aligned with your values and energy.

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Kristi Chaves

Connect with Kristi Chaves

The Marketing VA Advantage

Six Figure Business Coaching

Mastering Online Marketing for Entrepreneurs

Double Your Income with a Marketing VA, even on a tight budget

How to create your ideal life starts with understanding what is truly driving your thoughts, choices, and patterns. In this episode, Jeanne Willson sits down with Kim Thalken to explore how transformational coaching for personal growth, consciousness coaching, and hypnotherapy for mindset change can help you move beyond survival mode and into intentional living.

This conversation dives into overcoming limiting beliefs, reprogramming the subconscious mind, and healing trauma and subconscious beliefs that quietly shape your reality. Kim shares powerful insights on energy healing for emotional balance, personal transformation through awareness, and how to break through mental blocks that keep you stuck despite your best efforts.

You will hear how consciousness coaching and subconscious work support lasting change, not quick fixes, and why mindset work alone often is not enough. This episode is filled with coaching insights and blueprints for brilliance designed to support deep inner shifts that lead to aligned action, clarity, and fulfillment.

Helpful Links:

Kimberly Thalken

Small Change, Big Impact

The Marketing VA Advantage

Six Figure Business Coaching

Mastering Online Marketing for Entrepreneurs

Double Your Income with a Marketing VA, even on a tight budget

What does true somatic healing look like when trauma is held in the nervous system and stored inside the body? In this deep and illuminating episode, Jeanne Willson sits down with Somatic Doctor Brian Tierney to explore the science, psychology, and lived experience of releasing emotional pain through body-based healing.

We dive into nervous system trauma healing, somatic psychotherapy, and how trauma lives in the body long after the event has passed. Discover how somatic trauma processing techniques support trauma nervous system regulation, emotional release through somatics, and long-term body-mind healing for anxiety, depression, and chronic overwhelm.

Brian shares insights on body-based trauma release, trauma stored in the body, and ways to begin releasing repressed emotions somatically. Together we explore the power of the mind-body connection healing approach that integrates awareness, movement, regulation, and presence.

This conversation is rich with insights for trauma professionals, healers, coaches, and anyone committed to their own recovery. If you are curious about somatic nervous system restoration, trauma release that goes beyond talk therapy, or embodied healing that reconnects you with safety and wholeness, this episode is a life-giving place to begin.

Helpful Links:

Somatic Doctor

Connect with Dr. Brian Tierney

The Marketing VA Advantage

Six Figure Business Coaching

Mastering Online Marketing for Entrepreneurs

Double Your Income with a Marketing VA, even on a tight budget

What makes a sales conversation feel natural, authentic, and effective? In this episode, we break down how to improve your sales conversations so you can confidently book more clients and grow your business with ease. Sales Coach Tasha Smith joins Jeanne Willson to share practical coaching insights that help entrepreneurs shift from pressure-filled selling to client-centric sales strategies that truly connect.

You’ll learn sales coaching for entrepreneurs, how to get more coaching clients, and simple social media engagement tips for coaches that warm up your audience before the conversation even begins. Tasha also explains lead generation for online coaches, sales scripts that convert, and what to say so people buy without ever feeling pushed.

We also explore building trust and rapport in sales, how to create a no-brainer offer, and the best sales advice for introverted entrepreneurs who want to sell with confidence, not burnout.

This episode delivers coaching guidance to help you elevate your sales approach, enroll dream clients, and grow your business through conversations that feel authentic, aligned, and effective.

Helpful Links:

Emerge Sales Training

Words that Work Group

The Marketing VA Advantage

Six Figure Business Coaching

Mastering Online Marketing for Entrepreneurs

Double Your Income with a Marketing VA, even on a tight budget

Are you struggling with lingering symptoms and searching for answers about mold toxicity recovery? In this powerful conversation, Jeanne Willson is joined by functional health coach Heather Sunderland to explore what mold illness really looks like, how it affects the body, and what recovery can truly require.

We discuss mold illness symptoms and recovery, CIRS, how to test your home for mold, and a holistic path to healing that can support your body’s ability to heal. Learn natural detox for inflammation, healing Lyme disease naturally, and steps for healing the gut after illness so you can regain energy, clarity, and well-being.

Heather shares her chronic fatigue healing journey and explains how mold toxicity health coaching plays a key role in helping clients overcome chronic illness with nutrition, detoxing the lymphatic system, and strengthening gut health from the inside out.

This episode brings valuable insights for anyone facing mold illness, fatigue, or hidden inflammation. Tune in for guidance and inspiration that supports long-term recovery, sustainable wellness, and full-body healing.

Helpful Links:

Health Coaching by Heather

Hidden Signs of Mold & CIRS

Connect with Heather Sunderland

The Marketing VA Advantage

Six Figure Business Coaching

Mastering Online Marketing for Entrepreneurs

Double Your Income with a Marketing VA, even on a tight budget