Looking for quick, practical ways to care for yourself even on your busiest days? Self-care snacks are small, intentional practices that nourish your body, mind, and spirit. In this episode, Jeanne Willson and Amanda Bearce, a Wellness Coach for Women, explore how women in their 30s and 40s can use self-care snacks to recover from burnout, manage stress, and create sustainable self-care habits.

You will discover strategies for intentional breathing, mindset and self-care coaching, and maintaining emotional and physical wellbeing while balancing work and life responsibilities. These self-care snacks are designed to help busy professionals recharge, boost energy, and reconnect with themselves through simple daily practices.

This episode is filled with insights on personal growth, self-discovery, and practical tools for implementing small but powerful self-care habits. Empower yourself to prioritize your wellbeing while thriving in your personal and professional life, using coaching insights and six figure business coaching principles from blueprints for brilliance.

Helpful Links:

Simply Wellness Coach

The Marketing VA Advantage

Six Figure Business Coaching

Mastering Online Marketing for Entrepreneurs

Double Your Income with a Marketing VA, even on a tight budget

Wondering how health coaches get clients without burning out or chasing leads? In this episode, Business Advisor Enoch Leffingwell shares proven insights on marketing for health and wellness coaches and how to turn expertise into consistent income.

You will learn how to monetize your health coaching business, support health coach business growth, and confidently move into selling high ticket coaching programs. We dive into marketing strategies for wellness entrepreneurs, how to attract high paying coaching clients, and why creating a signature speech for coaches is one of the fastest ways to build visibility and trust.

This conversation also covers speaking to sell coaching programs and how to build authority as a health expert so clients see you as the clear choice.

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Enoch Leffingwell

High Income Health Expert Challenge

The Marketing VA Advantage

Six Figure Business Coaching

Mastering Online Marketing for Entrepreneurs

Double Your Income with a Marketing VA, even on a tight budget

How to scale an ecommerce business is not about working harder or adding more products. It is about building the right foundation through ecommerce operations and systems that can support real growth. In this episode, Jeanne Willson sits down with Amy Burch to break down what it truly takes to move from early traction to sustainable expansion.

This conversation explores ecommerce business coaching insights around operations management for online stores, standard operating procedures for ecommerce, and building teams for ecommerce brands that can grow without burning out the founder. Amy shares real world lessons on scaling product based businesses, startup leadership and team management, and what shifts when you move from 1 million to 10 million ecommerce growth.

You will learn why clear systems matter, how to create structure that supports women founders in ecommerce, and how strong leadership creates stability as revenue increases. This episode is packed with coaching insights and blueprints for brilliance that connect smart operations with six figure business coaching principles designed for long term success.

If you are ready to scale with intention, strengthen your team, and build a business that can grow beyond you, this episode delivers practical guidance and clarity for the next stage of your ecommerce journey.

Helpful Links:

She's a CEO

7-Figure Founders: LEAD (Lead Like a CEO)

The Marketing VA Advantage

Six Figure Business Coaching

Mastering Online Marketing for Entrepreneurs

Double Your Income with a Marketing VA, even on a tight budget