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In this episode, Angie shares her personal journey towards a softer, more intentional 2026. Together, Angie & Aric explore health, faith, and family practices like infrared sauna, Pilates, and watching The Chosen. They discuss how slowing down and focusing on what truly matters can transform daily life and deepen faith.

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Thanks for listening! Angie & Aric

keywords
self-care, faith, health, infrared sauna, Pilates, The Chosen, intentional living, family, spirituality, wellness

Resources:
The Chosen (TV Series) -
https://www.amazon.com/The-Chosen/dp/B07VJYZF4V
Infrared Sauna (Full Spectrum) - https://share.sunlighten.com/AricBremer
Reform Pilates - https://reformpilates.com/

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Most people underestimate the profound impact of simply showing up. In this episode, Angie and Aric delve into the quiet power of presence—sharing how small acts of kindness, like sitting in silence or remembering birthdays, can bring immense comfort during life's hardest moments. They reveal the crucial difference between fixing and simply being there, especially in grief, and why love often manifests in participation, not solutions.

You'll discover:

• Why the most meaningful support sometimes involves doing nothing but just showing up
• How remembering important dates and saying names keeps loved ones alive in spirit
• Practical shifts to overcome discomfort in supporting others through grief, illness, or celebration
• The importance of consistency—showing up repeatedly, not just once, to demonstrate you care
• How love is expressed through action, even when words or gestures feel awkward or insufficient

In a world where life's challenges can make people feel invisible or forgotten, these insights offer a way to foster genuine connection and healing. If you've ever wondered how to truly support someone in pain, or want to deepen your ability to be present, this episode is your guide. It reminds us that showing up—imperfectly—is often the greatest act of love you can give.

Perfect for caregivers, friends, or anyone seeking to turn small acts into meaningful support, this conversation will inspire you to rethink what it means to be there for others—and why your presence is among the most powerful gifts you can offer.

Guest credibility: Angie and Aric, who have navigated profound loss and ongoing support, share lessons learned from real-life experiences, making these insights both authentic and actionable.

#grief #loss #beingpresent #time #love #invisible #hallie

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Deep healing requires a wholistic approach to mind, body and spirit. In our latest episode, we discuss how deep emotional experiences can lead to spiritual awakenings. Sometimes, trauma can lift the veil and reveal a new level of understanding. We enjoy bringing different perspectives to our followers!

Thank you for listening! Angie & Aric

#SpiritualAwakening #TraumaHealing #EmotionalWellness #Mindfulness #Podcast #BlendedBlessedAndAlwaysAMess #HealingThroughConnection #Community #Wellbeing #Transformation

Link:
https://mysite.vagaro.com/earthboundawakening/

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In this episode, our special guest, Tricia Orscheln, shares her inspiring journey from personal loss to building a Tree of Hope to then becoming a children's author. She discusses her experiences with mental health, the impact of her father's struggles, and her husband's tragic accident. Tricia emphasizes the importance of coping strategies for children, particularly in managing anxiety, and introduces her children's book, Alohalani, which aims to help kids navigate change and develop resilience. The conversation highlights the significance of purpose, creativity, and the power of storytelling in healing and growth.

You don't want to miss this episode! Thanks for listening! Angie & Aric

Find the book:

https://treeofhopecreativeink.com/

Keywords
children's book, mental health, anxiety, coping strategies, personal journey, grief, wellness, parenting, Tricia Orscheln, Aloha Lani

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In this episode, Angie and Aric engage with Tarah and EJ, therapists and hosts of the Relationship Renovation podcast, discussing the complexities of blended families. They share personal experiences, common challenges, and practical advice for navigating the emotional landscape of parenting in blended families. The conversation emphasizes the importance of communication, understanding, and grace in fostering healthy relationships among family members.

As always, thank you for listening! Leave us a review! Angie & Aric

Keywords
blended families, parenting, communication, relationships, family dynamics, grief, transition, boundaries, advice, therapy

Resources:

https://relationshiprenovation.com/

Angie's Sweater: Angie's sweater Link:
https://www.sevensboutique.com/products/button-front-short-sleeve-knit-cardigan-red-s

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In this heartfelt episode of "Blended Blessed and Always a Mess," hosts Angie and Aric reflect on the emotional weight of Hallie's upcoming 24th birthday, marking her 4th birthday since she went to heaven. They candidly discuss the complexities of grief, particularly the pressure to celebrate a loved one's life while grappling with the absence of their presence. Angie shares her personal struggles with honoring Hallie's memory, revealing the guilt and heaviness that often accompany such milestones. The couple also recounts their family traditions surrounding Hallie's birthday, emphasizing the bittersweet nature of these celebrations and the importance of community support in navigating grief.

As they reminisce about Hallie's life, Angie reads a poignant letter she wrote to her daughter, expressing her love and the ongoing challenges of living with loss. The episode highlights the significance of finding connection with others who understand the pain of losing a child, and the hosts encourage listeners to seek out supportive communities. Through their vulnerability, Angie and Aric offer a message of hope and resilience, reminding us that even in grief, there can be moments of beauty and joy.

www.blendedblessedalwaysamess.com

PS If you like Angie's sherpa, it can be found online at her boutique www.sevensboutique.com

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In this episode of 'Blended Blessed and Always a Mess,' Angie and Aric discuss the significance of setting personal and couple goals, reflecting on their experiences and challenges. They share insights on navigating life's ups and downs, the importance of vision boards, and how they balance individual aspirations with shared goals. The conversation also touches on the emotional journey of dealing with loss and the power of faith and resilience.

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Angie & Aric

#nogoals #newyear #newseason #goals #visionboard #fullpotential

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In this heartfelt episode, we explore the complex emotions of celebrating Christmas while navigating grief and joy. Join us as we share personal stories of family traditions, unexpected challenges, and the journey of finding purpose amidst loss. Whether it's a humorous mishap or a touching memory, this episode offers a genuine reflection on the holiday season's ups and downs. Tune in for insights that resonate with anyone who has ever faced the bittersweet nature of the holidays.

As always, thank you for listening! Angie & Aric

www.blendedblessedalwaysamess.com

www.sevensboutique.com

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