『Black Mental Matters』のカバーアート

Black Mental Matters

Black Mental Matters

著者： Vince The Voice
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The Black Mental Matters Podcast with Vince "The Voice" Bailey seeks to strip away the stigma of discussing Black mental health. Black Mental Matters features a series of in-depth interviews and discussions around mental health in the Black community. Follow Vince and share The Black Mental Matters Podcast with your friends and family. Join our group therapy!All rights reserved マネジメント マネジメント・リーダーシップ 経済学
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  • Black Mental Matters Ep 102 - Life After 40: Beating Burnout and Finding Purpose

    Black Mental Matters Ep 102 - Life After 40: Beating Burnout and Finding Purpose
    2026/06/19
    In this episode, Vince The Voice and Life After 40 Founder Philip Blackett explore the challenges of midlife, mental health, physical wellness, and faith. They discuss practical steps for thriving in the second half of life, emphasizing sustainability, purpose, and the importance of faith. Key Topics Include: The importance of mental and physical health in midlife Recognizing and overcoming burnout The role of faith in navigating midlife challenges Practical steps for lifestyle changes that promote wellness The ripple effect of personal growth on family and community Takeaways: Burnout is waking up exhausted despite enough sleep. Physical health directly impacts mental wellness. Midlife is a valuable time worth living well. Sustainable habits are more effective than fad diets. Faith provides strength and perspective during transitions. #midlife #mentalhealth #physicalwellness #purpose #burnout, #faith #lifestylechange #self-care #resilience #lifeafter40
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    33 分
  • Black Mental Matters Ep 101 - When Pain Becomes a Calling: Dr. Kurt Jones, Play21, and the Power of Purpose

    Black Mental Matters Ep 101 - When Pain Becomes a Calling: Dr. Kurt Jones, Play21, and the Power of Purpose
    2026/06/03
    Most great stories of transformation begin with profound loss—and the story of Dr. Kurt Jones is no exception. Once a star basketball player and best friend to high school phenom Benji Wilson, Kurt’s journey was forever reshaped by tragedy. From Chicago’s streets to Hawaiian beaches, he turned heartbreak into a mission: empowering others through the power of sports, mental resilience, and community. In this compelling conversation, Kurt reveals how a childhood in Chicago, the loss of a best friend, and his own healing journey led him to build Play21 Wellness Academy—an organization that uses basketball and psychology to create pathways to wellness, mentorship, and hope. You’ll discover how a simple game like ‘Twenty One’ becomes a powerful tool for inclusivity, resilience, and life skills—where anyone, regardless of skill level, can step on the court and win. Kurt shares the innovative “Shelving Method,” a mental toolkit that helps individuals organize their thoughts, manage stress, and prioritize their goals—skills crucial in today’s chaotic world. This episode is perfect for anyone seeking inspiration to turn adversity into action. Whether you’re a coach, mentor, parent, or athlete, Kurt’s story reminds us that true leadership stems from humility, purpose, and the willingness to serve others. His innovative programs—including digital tools like the Client App and upcoming mental wellness platforms—are transforming how we manage mental health in and out of the game. If you're ready to unlock your potential, foster resilience, and see setbacks as springboards for growth, this episode is essential listening. Kurt’s journey underscores a profound truth: healing and greatness begin with one decision—to do the work, stay humble, and never lose sight of your purpose.
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    27 分
  • Black Mental Matters Ep 100 The Power of Your Pause: Are We Too Busy to Be Well?

    Black Mental Matters Ep 100 The Power of Your Pause: Are We Too Busy to Be Well?
    2026/06/02
    What if the answer isn't doing more? What if the answer is learning when to pause? In this episode of Black Mental Matters, Vince "The Voice" Bailey sits down with therapist, educator, speaker, and author Dr. Moniek Garside to discuss why so many people are living on autopilot—and what it takes to reconnect with ourselves, our relationships, and our purpose. Vince also shares his own wellness journey, including quitting smoking and drinking after nearly 45 years and becoming more intentional about his health and well-being. Together they explore: ✅ The warning signs of living on autopilot ✅ Why high-functioning people often struggle in silence ✅ The difference between coping and healing ✅ Why Black men often feel pressure to "push through" ✅ How to become more self-aware and emotionally healthy ✅ The transformative power of slowing down They also discuss Dr. Garside's upcoming book: 📖 The Power of Your Pause: From Autopilot to Awareness—The Transformative Power of Stillness If you've been feeling overwhelmed, exhausted, disconnected, or simply stuck in survival mode, this conversation is for you.
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    32 分
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