『Black Mental Matters Ep 89 - Understanding Burnout - A Deep Dive』のカバーアート

Black Mental Matters Ep 89 - Understanding Burnout - A Deep Dive

Black Mental Matters Ep 89 - Understanding Burnout - A Deep Dive

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 In this episode of Black Mental Matters, Vince The Voice and Coach Makeba discuss the importance of mental well-being, the effects of burnout, and the unique challenges faced by Black therapists. They explore the symptoms of burnout, how it differs from depression, and emphasize the need for self-care and community support. The conversation highlights the significance of recognizing burnout, establishing boundaries, and the necessity of rest in maintaining mental health.

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