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  • Hyper independence

    Hyper independence
    2024/11/07

    ......
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    1 時間 51 分
  • Stop Procrastinating and Learn How To Focus

    Stop Procrastinating and Learn How To Focus
    2024/08/21

    DO YOU PROCRASTINATE? Certified Positive Psychology Master Coach, LaDana Manhertz-Smith, shares 5 hacks to beat procrastination and achieve your goals to finish what you start for improved mental health.

    * SUBSCRIBE to support the channel- Click here.

    For more tips on procrastination
    www.LaDanaManhertzSmith.com
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    53 分
  • Suicide and Mental Matters

    Suicide and Mental Matters
    2024/08/20

    Vince "The Voice" Bailey, is a mental health advocate, and founder/CEO of Black Mental Matters podcast. He is also the voice for the WNBA's Atlanta Dream. Today he will voice his perspective on suicide and mental matters in the black community.

    Black Girls Getting Their SHIFT Together-

    https://blackgirlsgettingtheirshiftto...

    Vince :The Voice" Bailey-

    http://blackmentalmatters.com/

    https://vincethevoice.com/


    Lyricist- IG _mrday
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    59 分
  • Day 5: GRATITUDE | July Minority Mental Health Month

    Day 5: GRATITUDE | July Minority Mental Health Month
    2024/07/05

    Let's Talk About The Power of Gratitude and How It Can Change Your Life & Mental Wellbeing

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    19 分
  • DAY 4: Thriving Thurs | Minority Mental Health Month

    DAY 4: Thriving Thurs | Minority Mental Health Month
    2024/07/04

    Today, we’re diving into the transformative power of learning a new skill. Let’s talk about how picking up something new can bring us joy, growth, and a sense of accomplishment. It's not just about the skill itself but the journey of learning that can help us thrive.


    View on Day 1 & 2 on YouTube
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    26 分
  • DAY 1 & 2: JULY: MINORITY MENTAL HEALTH AWARENESS MONTH

    DAY 1 & 2: JULY: MINORITY MENTAL HEALTH AWARENESS MONTH
    2024/07/04

    Click here to listen to DAY 1 & 2 on YouTube.

    Please hit the subscribe button :- )


    Thanks for your flexibility.
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    4 分
  • Pt. 2: Narcissism Advice from A Diagnosed Narc

    Pt. 2: Narcissism Advice from A Diagnosed Narc
    2024/07/03

    Today is a live Q&A with author & diagnosed narcissist, Leon Walker! He'll be sharing his personal journey, answering your questions about narcissism, and offering insights into self-awareness and mental health. Don't miss out! View Pt. 1 of Leon's journey: ⁠https://youtube.com/live/mMBPTGRvCh8⁠ Subscribe + Follow: YouTube: ⁠https://www.youtube.com/channel/UC36H..⁠. Podcast: ⁠https://anchor.fm/bggyst⁠ LINKS- liinks.co/black.girls.getting.their.shift.together Leon Walker- ⁠https://www.leonrobertwalkerjr.com/

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    1 時間 7 分
  • Pt. 1: Narcissism Advice from A Diagnosed Narc

    Pt. 1: Narcissism Advice from A Diagnosed Narc
    2024/07/02

    Today is a live Q&A with author & diagnosed narcissist, Leon Walker! He'll be sharing his personal journey, answering your questions about narcissism, and offering insights into self-awareness and mental health. Don't miss out! View Pt. 1 of Leon's journey: https://youtube.com/live/mMBPTGRvCh8 Subscribe + Follow: YouTube: https://www.youtube.com/channel/UC36H... Podcast: https://anchor.fm/bggyst LINKS- liinks.co/black.girls.getting.their.shift.together Leon Walker- https://www.leonrobertwalkerjr.com/
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    1 時間 3 分